Group Fitness

Group Fitness

Join our Group Fitness and Wellness Instructors for a variety of group wellbeing offerings.

WellWorks currently offers a hybrid schedule of virtual and in-person/outdoor classes. Virtual classes are open to all membership types. A Facility Membership is required for outdoor classes. 

JUMP TO CLASS SCHEDULE

About WellWorks Fitness and Wellness Classes

Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!

In-Person/Outdoors: A Facility Membership is needed to be able to attend our in-person outdoor classes. These outdoor classes are offered at no additional fee, but advance registration is required. 

To Register:

  • Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
    • Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
    • Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
  • Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
    • Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!

Not yet a member? Learn more about WellWorks' Memberships

Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change. 

In addition to the live virtual classes that are available to our Virtual Members, be sure to check out other On Demand Videos and Wellness Resources available to Virtual Members. 

 

MEMBER PORTAL(OPENS IN A NEW WINDOW)

 

Questions?

Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST. 

#Fall2022Schedule

Fall 2022 Schedule

  • The Fall schedule runs from September 1 - December 17. 
  • No Classes: September 5, October 28, November 11, November 24, November 25. 
  • All classes are in Eastern time.
  • A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes. 
  • Note sure what classes are right for you? Check out our Class Descriptions.
  • Click on the class name to register. Advance registration is required. 

The schedule below is subject to change. 

Download/Print a PDF of this schedule.

 

Fall 2022 Schedule: September 1-December 17

No Classes: September 5, October 28, November 11, November 24, November 25. 

Start Time Class Name Mode/Location Instructor Level Duration

Monday

 

       

6:30 a.m.

No class on December 12

Cardio Intervals

In Person: Grover Center E194 (Group Fitness Room) Jade All Levels 60 min
10:15 a.m. 

Strength and Stability (Active Seniors)

In Person: Grover Center E192 (Mind/Body Room) Josh Beginner to Intermediate 90 min
12:00 p.m. 

Multi-Level Yoga

In Person: Grover Center E192 (Mind/Body Room) Kristen K All Levels 60 min

12:00 p.m.

Instructor sub on December 5

Total Body Strength

In Person: Grover Center E194 (Group Fitness Room) Mindy All Levels 60 min

5:30 p.m.

Ridges Outdoor Fitness Camp

In-Person: Outdoors at The Ridges Lawn

Bill N All Levels 60 min
6:00 p.m.

TRX Training

In Person: Grover Center E194 (Group Fitness Room) Devon All Levels 60 min

Tuesday

 

       
6:30 a.m.

Total Body Strength

In Person: Grover Center E194 (Group Fitness Room) Robby    
12:00 p.m. 

Pilates

In Person: Grover Center E192 (Mind/Body Room) James All Levels 60 min
12:00 p.m. Total Body Strength In Person: Grover Center E194 (Group Fitness Room) Bill N All Levels 60 min
5:30 p.m.

STRONG Nation™ by Zumba®

In Person: Grover Center E194 (Group Fitness Room) Ramiro Intermediate 60 min

5:30 p.m.

Begins November 1

Asana Yoga In Person: Grover Center E192 (Mind/Body Room) Margie All Levels 60 min

6:30 p.m.

Begins November 1

Restorative Yoga


Open to ALL Ohio University employees (does not include retirees/students)

In Person: Grover Center E192 (Mind/Body Room) Margie All Levels  
6:45 p.m. Cycling In Person: Grover Center E194 (Group Fitness Room) Rose Intermediate 60 min

Wednesday

 

       

6:30 a.m.

No class on December 14

Cardio Intervals

In Person: Grover Center E194 (Group Fitness Room) Jade All Levels 60 min
10:15 a.m.

Strength and Stability (Active Seniors)

In Person: Grover Center E192 (Mind/Body Room) Josh Beginner to Intermediate 90 min
12:00 p.m.

TRX Strength & Mobility

In Person: Grover Center E194 (Group Fitness Room) Devon All Levels 60 min

5:30 p.m. 

Ridges Outdoor Fitness Camp

In-Person: Outdoors at The Ridges Lawn Bill N Beginner to Advanced 60 min
6:00 p.m.

Cardio Dance

In Person: Grover Center E194 (Group Fitness Room) Mindy Beginner to Intermediate 60 min

Thursday 

 

       
6:30 a.m.

Total Body Strength

In Person: Grover Center E194 (Group Fitness Room) Robby All Levels 60 min
7:30 a.m.

Cycling

In Person: Grover Center E194 (Group Fitness Room) Bill H All Levels 60 min
12:00 p.m. 

Barre

In Person: Grover Center E192 (Mind/Body Room) Kim R Intermediate 60 min
12:00 p.m.

Boxing

In Person: Grover Center E194 (Group Fitness Room) Bill N All Levels 60 min
5:30 p.m. 

ZUMBA®

In Person: Grover Center E194 (Group Fitness Room)

Ramiro Intermediate to Advanced 60 min
6:45 p.m. Cycling In Person: Grover Center E194 (Group Fitness Room) Rose Intermediate 60 min

Friday

 

       

11:00 a.m. 

No class on November 11

Cardio, Strength, Balance & More

In Person: Grover Center E194 (Group Fitness Room) Kim K-B Beginners and Active Seniors

60 min

12:00 p.m.

No class on November 11 and  December 2

Cardio Tone Virtual Annie Laurie Intermediate 60 min
12:00 p.m. Remote Check-In Hockhocking Adena Bikeway, Mile Marker 1 YOU All Check-in Window is 60 minutes

We encourage participants to check-in a few minutes prior to the start time of each class.

Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.