Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST.
Group Fitness
Group Fitness
Join our Group Fitness and Wellness Instructors for a variety of group wellbeing offerings.
WellWorks currently offers a hybrid schedule of virtual and in-person/outdoor classes. Virtual classes are open to all membership types. A Facility Membership is required for outdoor classes.
JUMP TO CLASS SCHEDULE
About WellWorks Fitness and Wellness Classes
Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!
In-Person/Outdoors: A Facility Membership is needed to be able to attend our in-person outdoor classes. These outdoor classes are offered at no additional fee, but advance registration is required.
To Register:
- Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
- Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
- Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
- Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
- Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!
Not yet a member? Learn more about WellWorks' Memberships.
Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change.
In addition to the live virtual classes that are available to our Virtual Members, be sure to check out other On Demand Videos and Wellness Resources available to Virtual Members.
Fall 2023 Schedule
- The Fall schedule runs from September 1 - December 16.
- No classes: September 4, October 28, November 10, November 23, November 24.
- All classes are in Eastern time.
- A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes.
- Not sure what classes are right for you? Check out our Class Descriptions.
- Click on the class name to register. Advance registration is required. Registration links will be provided when available.
- A printable version of this schedule is available.
The schedule below is subject to change.
Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors.
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
Monday |
|
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|
10:15 a.m. |
Active Seniors: Strength and Stability |
In Person: Grover Center E192 (Mind/Body Room) | Josh | Beginner to Intermediate | 90 min |
|
12:00 p.m. |
Multi-Level Yoga |
In Person: Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
|
12:00 p.m.
|
Strength and Stretch |
In Person: Grover Center E192 (Mind Body Room) | Mindy | All Levels | 60 min |
|
5:30 p.m. No class after Thanksgiving |
Outdoor Fitness |
Outdoors at The Ridges Lawn |
Bill N | All Levels | 60 min |
Tuesday |
|
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|
12:00 p.m.
|
Pilates |
In Person: Grover Center E192 (Mind/Body Room) | James | All Levels | 60 min |
|
12:00 p.m. |
Boxing |
In Person: Grover Center E194 (Group Fitness Room) | Bill N | All Levels | 60 min |
|
5:30 p.m. No class: 9/26 and 10/3 |
Asana Yoga |
In Person: Grover Center E192 (Mind/Body Room) | Margie | All Levels | 90 min |
| 5:45 p.m. |
STRONG Nation |
In Person: Grover Center E194 (Group Fitness Room) | Ramiro | All Levels | 60 min |
|
6:30 p.m. No class: 9/26 and 10/3 |
Restorative YogaFor OHIO Employees only |
In Person: Grover Center E192 (Mind/Body Room) | Margie | All Levels | 60 min |
Wednesday |
|
||||
| 6:00 a.m. |
Cycling |
In Person: Grover Center E194 (Group Fitness Room) | Jessica | All Levels | 60 min |
|
10:15 a.m. |
Active Seniors: Strength and Stability |
In Person: Grover Center E192 (Mind/Body Room) | Josh | Beginner to Intermediate | 90 min |
|
12:00 p.m |
Total Body Strength |
In Person: Grover Center E194 (Group Fitness Room) | Mindy | All Levels | 60 min |
|
12:00 p.m. No class: 10/25 and 11/22 |
Cardio Tone |
Virtual | Annie Laurie | All Levels | 60 min |
|
5:30 p.m. No class after Thanksgiving |
Outdoor Fitness |
Outdoors at The Ridges Lawn |
Bill N | Beginner to Advanced | 60 min |
| 5:30 p.m. |
Intermediate Yoga |
In Person: Grover Center E192 (Mind/Body Room) | Jess | Intermediate | 60 min |
Thursday |
|
||||
|
12:00 p.m. |
Cardio Dance |
In Person: Grover Center E192 (Mind/Body Room) | Mindy | Intermediate | 60 min |
|
12:00 p.m. |
Strength Circuit |
In Person: Grover Center E194 (Group Fitness Room) | Bill N | All Levels | 60 min |
| 1:00 p.m. |
How to Dance Hip Hop - Specialty Class |
In Person: Grover Center E192 (Mind/Body Room) | Jordan | Beginner to Intermediate | 60 min |
| 5:30 p.m. |
Spin |
In Person: Grover Center E194 (Group Fitness Room) | Bill H | All Levels | 60 min |
Friday |
|
||||
| 6:00 a.m. |
Cycling |
In Person: Grover Center E194 (Group Fitness Room) | Jessica | All Levels | 60 min |
|
11:00 a.m. |
Zumba® Dance + Toning + Sentao |
In Person: Grover Center E194 (Group Fitness Room) | Kim K-B | All Levels |
60 min |
Saturday |
|||||
| 9:15 a.m. |
Vinyasa Yoga |
In Person: Grover Center E192 (Mind/Body Room) | Abbey | All Levels | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.