Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST.
Group Fitness
Group Fitness
Join our Group Fitness and Wellness Instructors for a variety of group wellbeing offerings.
WellWorks currently offers a hybrid schedule of virtual and in-person/outdoor classes. Virtual classes are open to all membership types. A Facility Membership is required for outdoor classes.
JUMP TO CLASS SCHEDULE
About WellWorks Fitness and Wellness Classes
Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!
In-Person/Outdoors: A Facility Membership is needed to be able to attend our in-person outdoor classes. These outdoor classes are offered at no additional fee, but advance registration is required.
To Register:
- Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
- Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
- Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
- Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
- Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!
Not yet a member? Learn more about WellWorks' Memberships.
Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change.
In addition to the live virtual classes that are available to our Virtual Members, be sure to check out other On Demand Videos and Wellness Resources available to Virtual Members.
Summer 2022 Schedule
- The Summer schedule began on May 1 and will conclude on August 31.
- All classes are in Eastern time.
- A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required; registration will open shortly. Additional fees and advance registration are required for specialty classes.
- At this time, we are unsure if we will have the staffing to be able to offer Remote Check-Ins during Summer 2022.
The schedule below is subject to change.
Download/Print a PDF of this schedule.
Summer 2022 Schedule: May 1-August 31
No classes: May 7, May 30, June 20, July 4, August 18, August 19
| Start Time | Class Name, Description and Registration | Mode/Location | Instructor | Level | Duration |
Monday |
|
||||
| 10:15 a.m. |
Strength and Stability (Active Seniors)* |
In Person: Grover Center E192 (Mind/Body Room) | Josh | Beginner to Intermediate | 90 minutes |
| 12:00 p.m. |
Multi-Level Yoga |
In Person: Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 12:00 p.m. |
Tentatively offered in late-summer: Remote Check-In*
|
In Person: Hockhocking Adena Bikeway Mile Marker 1 (South side of Stimson Ave Bridge). | YOU! | ALL! | Check-in can occur anytime within the hour. |
|
5:30 p.m. |
Ridges Outdoor Fitness Camp* |
In-Person: Outdoors at The Ridges Lawn |
Bill N | All Levels | 60 min |
Tuesday |
|
||||
| 12:00 p.m. |
Pilates |
In Person: Grover Center E192 (Mind/Body Room) | James | Beginner to Advanced | 60 min |
| STRONG Nation™ by Zumba® |
Canceled for remainder of Summer 2022 |
Will return in Fall 2022 semester | |||
Wednesday |
|
||||
| 10:15 a.m. |
Strength and Stability (Active Seniors)* |
In Person: Grover Center E192 (Mind/Body Room) | Josh | Beginner to Intermediate | 90 min |
| 12:00 p.m. |
Tentatively offered in late-summer: Remote Check-In*
|
In Person: Hockhocking Adena Bikeway Mile Marker 1 (South side of Stimson Ave Bridge). | YOU | ALL | Check-in can occur anytime within the hour. |
| 12:00 p.m. |
Cardio Tone |
Virtual | Annie Laurie | Intermediate-Advanced | 60 min |
| 12:00 p.m. |
Zumba® |
In Person: Grover Center E194 (Group Fitness Room) | Kim KB | Beginner to Intermediate | 60 min |
|
5:30 p.m. |
Ridges Outdoor Fitness Camp* |
In-Person: Outdoors at The Ridges Lawn | Bill N | Beginner to Advanced | 60 min |
| 6:00 p.m. |
Cardio Dance |
In Person: Grover Center E194 (Group Fitness Room) | Mindy | Beginner to Intermediate | 60 min |
Thursday |
|
||||
| 12:00 p.m. |
Tentatively offered in late-summer: Remote Check-In*
|
In Person: The Ridges Lawn | YOU | ALL | Check-in can occur anytime within the hour. |
| 12:00 p.m. |
Flex and Tone |
In Person: Grover Center E194 (Group Fitness Room) | Mindy | Intermediate | 60 min |
| 5:30 p.m. |
ZUMBA® |
In Person: Grover Center E194 (Group Fitness Room) *Transitioned to in-person on June 9 |
Ramiro | Intermediate to Advanced | 60 min |
Friday |
|
||||
| 12:00 p.m. |
Yoga Wall Specialty Class
|
In Person: Grover Center E192 (Mind/Body Room) | Piper | Beginner to Intermediate |
60 min |
Saturday |
|||||
| 10:00 a.m. |
Total Body Strength* |
In Person: Grover Center E194 (Group Fitness Room) | Beth | Beginner to Advanced | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.