WellWorks group fitness strength class
Group Fitness

Group Fitness

Join our Group Fitness and Wellness Instructors for a variety of group wellbeing offerings.

WellWorks currently offers a hybrid schedule of virtual and in-person/outdoor classes. Virtual classes are open to all membership types. A Facility Membership is required for outdoor classes. 
 

About WellWorks Fitness and Wellness Classes

Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!

In-Person/Outdoors: A Facility Membership is needed to be able to attend our in-person outdoor classes. These outdoor classes are offered at no additional fee, but advance registration is required. 

To Register:

  • Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
    • Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
    • Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
  • Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
    • Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!

Not yet a member? Learn more about WellWorks' Memberships

Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change. 

In addition to the live virtual classes that are available to our Virtual Members, be sure to check out other On Demand Videos and Wellness Resources available to Virtual Members. 

 

MEMBER PORTAL(OPENS IN A NEW WINDOW)

 

 

Questions?

Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST. 

 

Spring 2024 Schedule

 

  • The Spring schedule runs from January 16th - April 28th.
  • All classes are in Eastern time.
  • A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes. 
  • Not sure what classes are right for you? Check out our Class Descriptions.
  • Click on the class name to register. Advance registration is required. Registration links will be provided when available.
  • A printable version of this schedule is available.

The schedule below is subject to change. 

Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors. 

 

Start TimeClass NameMode/LocationInstructorLevelDuration

Monday

 

    
10:15 a.m. 

Active Seniors: Strength and Stability

In Person: Grover Center E192 (Mind/Body Room)JoshBeginner to Intermediate90 min
12:00 p.m. 

Multi-Level Yoga

In Person: Grover Center E192 (Mind/Body Room)Kristen KAll Levels60 min

12:00 p.m.

 

Strength and Stretch

In Person: Grover Center E194 (Group Fitness Room)MindyAll Levels60 min
5:30 p.m.

Outdoor Fitness (Begins 2/12/24)

Grover Center E194 (Group Fitness Room) (Outdoors at The Ridges Lawn after Spring Break)Bill NAll Levels60 min
5:30 p.m.

Muscle Conditioning

In Person: Grover Center E194 (Group Fitness Room)BridgetteAll Levels60 min

Tuesday

 

    

6:00am 

7:15am

Triathlon Training (Specialty Class)

 Bill H

Beginner/Intermediate

60 min

12:00 p.m. 

 

Pilates

In Person: Grover Center E192 (Mind/Body Room)JamesAll Levels60 min
12:00 p.m.

Boxing

In Person: Grover Center E194 (Group Fitness Room)Bill NAll Levels60 min
5:30 p.m.

Asana Yoga

In Person: Grover Center E192 (Mind/Body Room)MargieAll Levels90 min
5:45 p.m.

STRONG Nation

In Person: Grover Center E194 (Group Fitness Room)RamiroAll Levels60 min
6:30 p.m.

Restorative Yoga

For OHIO Employees only

In Person: Grover Center E192 (Mind/Body Room)MargieAll Levels60 min

Wednesday

 

    
10:15 a.m.

Active Seniors: Strength and Stability

In Person: Grover Center E192 (Mind/Body Room)JoshBeginner to Intermediate90 min
12:00 p.m.

Total Body Strength

In Person: Grover Center E194 (Group Fitness Room)MindyAll Levels60 min

12:00 p.m.

No class 3/27

Cardio Tone

VirtualAnnie LaurieAll Levels60 min
5:30 p.m. 

Outdoor Fitness

Grover Center E194 (Group Fitness Room) (Outdoors at The Ridges Lawn after Spring Break)Bill NBeginner to Advanced60 min
5:30 p.m.

Intermediate Yoga

In Person: Grover Center E192 (Mind/Body Room)JessIntermediate60 min

Thursday 

 

    
8:15 a.m.

Community Led:

Tai-Chi

In Person: Grover Center E192 (Mind/Body Room)JimAll Levels45 min
10:15

Senior Strong

In Person: Grover Center E192 (Mind/Body Room)AnnaAll Levels60 min
12:00 p.m. 

Cardio Dance

In Person: Grover Center E194 (Group Fitness Room)MindyIntermediate60 min
12:15 p.m.

Intermediate Yoga

In Person: Grover Center E192 (Mind/Body Room)JessAll Levels60 min
5:30 p.m.

Muscle Conditioning

In Person: Grover Center E194 (Group Fitness Room)RayeAll Levels60 min

Friday

 

    
11:00 a.m. 

Zumba® Dance + Toning + Sentao

In Person: Grover Center E194 (Group Fitness Room)Kim K-BAll Levels60 min
12:00 p.m.

Strength Circuit

In Person: Grover Center E194 (Group Fitness Room)Bill NAll Levels60 min

We encourage participants to check-in a few minutes prior to the start time of each class.

Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.