Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST.
Group Fitness
Group Fitness
Join our Group Fitness Instructors for a variety of group wellbeing offerings.
WellWorks currently offers a hybrid schedule of virtual and in-person classes. Virtual classes are open to all membership types. A Facility Membership is required for in-person classes.
About WellWorks Fitness and Wellness Classes
Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!
In-Person: A Facility Membership is needed to be able to attend our in-person classes (both indoor and outdoor offerings). These classes are offered at no additional fee, but advance registration is required.
To Register:
- Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
- Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
- Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
- Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
- Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!
Not yet a member? Learn more about WellWorks' Memberships.
Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change.
Fall 2024 Schedule
- The Fall schedule runs from August 26th - December 15th.
- All classes are in Eastern time.
- No classes on Labor Day (9/2), Veteran's Day (11/11), starting at noon day before Thanksgiving (11/27), Thanksgiving (11/28) and day after Thanksgiving (11/29).
- A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes.
- Not sure what classes are right for you? Check out our Class Descriptions.
- Click on the class name to register. Advance registration is required. Registration links will be provided when available.
The schedule below is subject to change.
Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors.
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
Monday | |||||
| 10:15 a.m. | Active Seniors: Strength and Stability | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Multi-Level Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 12:00 p.m. | Strength & Stretch | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 5:30 p.m. | Outdoor Fitness | Outdoors at The Ridges Lawn | Bill N | All Levels | 60 min |
| 5:30 p.m. | Cardio Dance | Grover Center E192 (Mind/Body Room) | Laney H | All Levels | 60 min |
| 5:45 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Ethan D | All Levels | 60 min |
Tuesday | |||||
| 10:15 a.m. | Heart Healthy | Grover Center E192 (Mind/Body Room) | Donna B | All Levels | 60 min |
| 12:00 p.m. | Pilates | Grover Center E192 (Mind/Body Room) | James S | All Levels | 60 min |
| 12:00 p.m. | Boxing | Grover Center E194 (Group Fitness Room) | Bill N | All Levels | 60 min |
| 5:30 p.m. | Asana Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 5:45 p.m. | STRONG Nation | Grover Center E194 (Group Fitness Room) | Ramiro M | All Levels | 60 min |
| 6:30 p.m. | Restorative Yoga(OHIO Employees Only) | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
Wednesday | |||||
| 10:15 a.m. | Active Seniors: Strength and Stability | Grover Center E192 (Mind/Body Room) | Josh | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Total Body Strength | Grover Center E194 (Group Fitness Room) | Mindy | All Levels | 60 min |
| 12:00 p.m. | Cardio Tone | Virtual | Annie Laurie C | All Levels | 60 min |
| 12:00 p.m. | Pilates Infinity | Grover Center E192 (Mind/Body Room) | Donna B | All Levels | 60 min |
| 5:30 p.m. | Outdoor Fitness | Outdoors at The Ridges Lawn | Bill N | Beginner to Advanced | 60 min |
| 5:30 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | Intermediate | 60 min |
| 5:30 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Lainey H | All Levels | 60 min |
Thursday | |||||
| 10:15 a.m. | Active Seniors: Senior Strong | Grover Center E192 (Mind/Body Room) | Anna S | Beginner to Intermediate | 60 min |
| 12:00 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Mindy H | Intermediate | 60 min |
| 12:15 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Morgan A | All Levels | 60 min |
| 5:30 p.m. | Afro Dance | Grover Center E192 (Mind/Body Room) | Wendy D | All Levels | 60 min |
Friday | |||||
| 9:30 a.m. | Active Seniors: Tai Chi for Arthritis | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 60 min |
| 11:00 a.m. | Zumba® Dance + Toning + Sentao | Grover Center E194 (Group Fitness Room) | Kim K-B | All Levels | 60 min |
| 12:00 p.m. | Strength Circuit | Grover Center E194 (Group Fitness Room) | Bill N | All Levels | 60 min |
| 12:15 p.m. | Pilates Infinity | Grover Center E192 (Mind/Body Room) | Donna B | All Levels | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.
January 2025 Sampler Schedule
- The Sampler schedule runs from January 6-10, 2025.
- All classes are in Eastern time.
- A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types.
The schedule below is subject to change.
Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors.
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
Monday, January 6 | |||||
| 12:00 p.m. | Multi-Level Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 12:00 p.m. | Strength & Stretch | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Ethan D | All Levels | 60 min |
Tuesday, January 7 | |||||
| 12:00 p.m. | Simple Strength | Grover Center E194 (Group Fitness Room) | Jacob H | All Levels | 60 min |
| 5:30 p.m. | Asana Yoga | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
| 5:45 p.m. | STRONG Nation | Grover Center E194 (Group Fitness Room) | Ramiro M | All Levels | 60 min |
Wednesday, January 8 | |||||
| 12:00 p.m. | Total Body Strength | Grover Center E194 (Group Fitness Room) | Mindy HH | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Bill N | Beginner to Advanced | 60 min |
| 5:30 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | Intermediate | 60 min |
Thursday, January 9 | |||||
| 12:00 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Mindy H | Intermediate | 60 min |
| 12:00 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
| 5:30 p.m. | Restorative YogaOHIO Employees Only | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
Friday, January 10 | |||||
| 12:00 p.m. | Simple Strength | Grover Center E194 (Group Fitness Room) | Jacob H | All Levels | 60 min |
| 12:00 p.m. | Vinyasa Yoga | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.
Spring 2025 Schedule
- The Spring schedule runs from January 13 - May 2.
- All classes are in Eastern time.
- No classes on MLK Jr Day (1/20) or Spring Break (3/10-3/16).
- A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes.
- Not sure what classes are right for you? Check out our Class Descriptions.
- Click on the class name to register. Advance registration is required. Registration links will be provided when available.
- A printable version of this schedule is available.
The schedule below is subject to change.
Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors.
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
Monday | |||||
| 10:15 a.m. | Active Seniors: Strength and Stability | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Multi-Level Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 12:00 p.m. | Strength & Stretch | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
5:30 p.m. Begins March 17 | Outdoor Fitness | Outdoors at The Ridges Lawn | Bill N | All Levels | 60 min |
| 5:30 p.m. | Cardio Dance | Grover Center E192 (Mind/Body Room) | Lainey H | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Riley M | All Levels | 60 min |
Tuesday | |||||
| 12:00 p.m. | Pilates | Grover Center E192 (Mind/Body Room) | James S | All Levels | 60 min |
| 12:00 p.m. | Body Boost | Grover Center E194 (Group Fitness Room) | Donna B | All Levels | 60 min |
| 5:30 p.m. | Asana Yoga | Grover Center E192 (Mind/Body Room) | Margie B | All Levels | 90 min |
| 5:45 p.m. | STRONG Nation | Grover Center E194 (Group Fitness Room) | Ramiro M | All Levels | 60 min |
Wednesday | |||||
| 10:15 a.m. | Active Seniors: Strength and Stability | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Total Body Strength | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 12:00 p.m. | Cardio Tone | Virtual | Annie Laurie C | All Levels | 60 min |
| 12:00 p.m. | Pilates Infinity | Grover Center E192 (Mind/Body Room) | Donna B | All Levels | 60 min |
5:30 p.m. Begins March 19 | Outdoor Fitness | Outdoors at The Ridges Lawn | Bill N | Beginner to Advanced | 60 min |
| 5:30 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | Intermediate | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E194 (Group Fitness Room) | Riley M | All Levels | 60 min |
Thursday | |||||
| 12:00 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Mindy H | Intermediate | 60 min |
| 12:00 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Jess B | All Levels | 60 min |
| 2:30 p.m. | Active Seniors: Tai Chi for Arthritis | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 60 min |
| 5:30 p.m. | Restorative Yoga(OHIO Employees Only) | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 5:30 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Brittany N | All Levels | 60 min |
Friday | |||||
| 11:00 a.m. | Zumba® Dance + Toning + Sentao | Grover Center E192 (Mind/Body Room) | Kim K-B | All Levels | 60 min |
| 12:00 p.m. | Pilates Infinity | Grover Center E194 (Group Fitness Room) | Donna B | All Levels | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.