WellWorks group fitness strength class
Group Fitness

Group Fitness

Join our Group Fitness and Wellness Instructors for a variety of group wellbeing offerings.

WellWorks currently offers a hybrid schedule of virtual and in-person/outdoor classes. Virtual classes are open to all membership types. A Facility Membership is required for outdoor classes. 

JUMP TO CLASS SCHEDULE

About WellWorks Fitness and Wellness Classes

Virtual: Virtual and Facility Members can register for as many Virtual Live Classes or On Demand classes as they wish, with no added fees for any of the Virtual Membership offerings!

In-Person/Outdoors: A Facility Membership is needed to be able to attend our in-person outdoor classes. These outdoor classes are offered at no additional fee, but advance registration is required. 

To Register:

  • Log in to your Member Portal(opens in a new window), choose the class(es) you wish to register for, and "Check Out."
    • Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll then be emailed a direct link to your class.
    • Lost the email? No problem! You can gain access to all of your program registrations in the Member Details (opens in a new window)section of your portal.
  • Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
    • Depending on instructor ability, late attendees might not be admitted to a live class if the instructor has already begun. In that case, we encourage you to check out an On Demand(opens in a new window) class, instead!

Not yet a member? Learn more about WellWorks' Memberships

Please note that the schedule below is subject to change at any time, as instructor availability and participant needs change. 

In addition to the live virtual classes that are available to our Virtual Members, be sure to check out other On Demand Videos and Wellness Resources available to Virtual Members. 

 

MEMBER PORTAL(OPENS IN A NEW WINDOW)

 

Questions?

Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST. 

 

Fall 2023 Schedule

  • The Fall schedule runs from September 1 - December 16.
  • No classes: September 4, October 28, November 10, November 23, November 24. 
  • All classes are in Eastern time.
  • A Facility Membership is required for all non-specialty, in-person classes. Virtual classes are available to all membership types. Advance registration for classes is required. Additional fees and advance registration are required for specialty classes. 
  • Not sure what classes are right for you? Check out our Class Descriptions.
  • Click on the class name to register. Advance registration is required. Registration links will be provided when available.
  • A printable version of this schedule is available.

The schedule below is subject to change. 

Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors. 

 

Start Time Class Name Mode/Location Instructor Level Duration

Monday

 

       

10:15 a.m. 

Active Seniors: Strength and Stability

In Person: Grover Center E192 (Mind/Body Room) Josh Beginner to Intermediate 90 min

12:00 p.m. 

Multi-Level Yoga

In Person: Grover Center E192 (Mind/Body Room) Kristen K All Levels 60 min

12:00 p.m.

 

Strength and Stretch

In Person: Grover Center E192 (Mind Body Room) Mindy All Levels 60 min

5:30 p.m.

No class after Thanksgiving

Outdoor Fitness

Outdoors at The Ridges Lawn

Bill N All Levels 60 min

Tuesday

 

       

12:00 p.m. 

 

Pilates

In Person: Grover Center E192 (Mind/Body Room) James All Levels 60 min

12:00 p.m.

Boxing

In Person: Grover Center E194 (Group Fitness Room) Bill N All Levels 60 min

5:30 p.m.

No class: 9/26 and 10/3

Asana Yoga

In Person: Grover Center E192 (Mind/Body Room) Margie All Levels 90 min
5:45 p.m.

STRONG Nation

In Person: Grover Center E194 (Group Fitness Room) Ramiro All Levels 60 min

6:30 p.m.

No class: 9/26 and 10/3

Restorative Yoga

For OHIO Employees only

In Person: Grover Center E192 (Mind/Body Room) Margie All Levels 60 min

Wednesday

 

       
6:00 a.m. 

Cycling

In Person: Grover Center E194 (Group Fitness Room) Jessica All Levels 60 min

10:15 a.m.

Active Seniors: Strength and Stability

In Person: Grover Center E192 (Mind/Body Room) Josh Beginner to Intermediate 90 min

12:00 p.m

Total Body Strength

In Person: Grover Center E194 (Group Fitness Room) Mindy All Levels 60 min

12:00 p.m.

No class: 10/25 and 11/22

Cardio Tone

Virtual Annie Laurie All Levels 60 min

5:30 p.m. 

No class after Thanksgiving

Outdoor Fitness

Outdoors at The Ridges Lawn

Bill N Beginner to Advanced 60 min
5:30 p.m.

Intermediate Yoga

In Person: Grover Center E192 (Mind/Body Room) Jess Intermediate 60 min

Thursday 

 

       

12:00 p.m. 

Cardio Dance

In Person: Grover Center E192 (Mind/Body Room) Mindy Intermediate 60 min

12:00 p.m.

Strength Circuit

In Person: Grover Center E194 (Group Fitness Room) Bill N All Levels 60 min
1:00 p.m.

How to Dance Hip Hop - Specialty Class

In Person: Grover Center E192 (Mind/Body Room) Jordan Beginner to Intermediate 60 min
5:30 p.m.

Spin

In Person: Grover Center E194 (Group Fitness Room) Bill H All Levels 60 min

Friday

 

       
6:00 a.m.

Cycling

In Person: Grover Center E194 (Group Fitness Room) Jessica All Levels 60 min

11:00 a.m. 

Zumba® Dance + Toning + Sentao

In Person: Grover Center E194 (Group Fitness Room) Kim K-B All Levels

60 min

Saturday

         
9:15 a.m.

Vinyasa Yoga

In Person: Grover Center E192 (Mind/Body Room) Abbey All Levels 60 min

We encourage participants to check-in a few minutes prior to the start time of each class.

Voluntary Participation Disclaimer: Participation in Virtual and In-Person Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness and Wellness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual and In-Person Group Fitness and Wellness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.