Fitness Events

Fitness Events

 Spring 2023 Fitness Programs & Special Events

 New Year, New Me Yoga Series

New Year, New Me Yoga Series

Start off the 2023 school year with balance and poise by attending one of our weekly yoga classes, which will be exclusively offered each day of the week during each day of the week back to Spring Semester (Jan 17 - Jan 20). Registration opens 24 hours prior to the class start times! 

Dates Start Time End Time Location Cost Registration
Tues January 17 9:30 am  10:15 am Ping, Studio 219 FREE! Register Here!
Wed January 18 9:30 am 10:15 am Ping, Studio 219 FREE! Register Here!
Thurs January 19 9:30 am 10:15 am Ping, Studio 219 FREE! Register Here!
Fri January 20 9:30 am 10:15 am Ping, Studio 219 FREE! Register Here!

Club Cycle

Club Cycle

During the last week of each month, enjoy cycle classes themed with colorful black lights and a club themed atmosphere! Registration is sure to go fast, so make sure to reserve your VIP spot to this fun event! Registration opens 24 hours prior to each class start time! 

Dates Start Time End Time Location Cost Registration
Mon January 30 9am 9:45am Ping, Cycle Studio FREE!

Register Here! 

Mon January 30 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!
Tues January 31 9:30am 10:15am Ping, Cycle Studio FREE! Register Here!
Tues January 31 5:30pm 6:15pm Ping, Cycle Studio FREE! Register Here!
Mon February 27 9am 9:45am Ping, Cycle Studio FREE! Register Here!
Mon February 27 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!
Tues February 28 9:30am 10:15am Ping, Cycle Studio FREE! Register Here!
Tues February 28 5:30pm 6:15pm Ping, Cycle Studio FREE! Register Here!
Mon March 27 9am 9:45am Ping, Cycle Studio FREE! Register Here!
Mon March 27 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!
Tues March 28 9:30am 10:15am Ping, Cycle Studio FREE! Register Here!
Tues March 28 5:30pm 6:15pm Ping, Cycle Studio FREE! Register Here!
Wed March 29 9am 9:45am Ping, Cycle Studio FREE! Register Here!
Wed March 29 1:15pm 2pm Ping, Cycle Studio FREE! Register Here!
Wed March 29 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!
Mon April 24 9am 9:45am Ping, Cycle Studio FREE! Register Here!
Mon April 24 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!
Tues April 25 9:30am 10:15am Ping, Cycle Studio FREE! Register Here!
Tues April 25 5:30pm 6:15pm Ping, Cycle Studio FREE! Register Here!
Wed April 26 9am 9:45am Ping, Cycle Studio FREE! Register Here!
Wed April 26 1:15pm 2pm Ping, Cycle Studio FREE! Register Here!
Wed April 26 6pm 6:45pm Ping, Cycle Studio FREE! Register Here!

Women & Weights

Women & Weights

A Semester long community building weight lifting program for women! The program is designed to create a positive & safe space for women to work out, train together, and work toward achieving their personal fitness goals! Registration opens January 17!

Dates Days of Week Start Time End Time Location Cost Registration
Tues January 31 - Thursday April 27  Tuesdays and Thursdays 4:30pm 5:30pm Ping, PT Pod $50

Register Here! 

Learn to Lift

Learn to Lift

A 6-week program that aims to teach participants how to safely utilize the weight room equipment in Ping and proper lifting technique when it comes to strength training. Registration opens January 17!

Session A 
Dates Day of Week Start Time End Time Location Cost Registration
Mon February 13 - Mon March 27 Monday 4pm 5pm Ping, PT Pod $25

Register Here! 

Session B
Dates Day of Week Start Time End Time Location Cost Registration
Wed February 15 - Wed March 29 Wednesday 7pm  8pm Ping, PT Pod $25

Register Here! 


Sibs Weekend F45

Sibs Weekend F45

In recognition of Sibs Weekend at Ohio University, bring your sibling to this special F45 class! Come ready to sweat and experience the fun of F45 with your sibling! When you register yourself, it will count for two spots (both you and your sibling!). Registration opens January 17!

Date Start Time End Time Location Cost Registration
Sat February 4th 11am 11:45am Ping Center, F45 Studio FREE for F45 Members! Register Here! 

Galentine's Night Out - Valentine's Day Cardio Dance Class

Galentine's Night Out

Valentine's Day themed Cardio Dance class! If you love to dance, this class is for you! Set to popular music, this fast-paced workout is a fun and easy-to-follow way to strengthen your heart and burn some calories. Don't be afraid to dance your heart out and break a sweat. No dance experience necessary! Registration opens January 17!

Date Start Time End Time Location Cost Registration
Tues February 14th 9pm  9:45 pm Ping, Studio 219 FREE! Register Here! 

F45 - Bring your "SWOLE-Mate" 

F45 - Bring your Swole - Mate

Valentine's Day themed F45 classes! Bring a friend or partner to the high-paced F45 Training! Come ready to sweat and have a good time! Registration opens 24 hours prior to class start time. Registration for these "F45 Bring Your SWOLE-Mate" classes open on January 17th.

Date Start Time End Time Location Cost Registration
Tues February 14 7:30am 8:15am Ping, F45 Studio FREE for F45 Members! Register Here
Tues February 14 12:15pm 1:00pm Ping, F45 Studio FREE for F45 Members! Register Here!
Tues February 14 4:00pm 4:45pm Ping, F45 Studio FREE for F45 Members! Register Here!
Tues February 14 6:30pm  7:15pm Ping, F45 Studio FREE for F45 Members! Register Here!

F45 Friday Night Lights

F45 Friday Night Lights

Light up your Friday night at our special light-themed F45 event! Come and join the fun on Friday February 24th at 6pm in the F45 Studio to get your sweat on before the weekend! Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Fri February 24 6pm 6:45pm Ping, F45 Studio FREE for F45 Members! Register Here! 

Bobcat Combine

Bobcat Combine

Compete like the pros do! Themed after the NFL Combine, the Bobcat Combine gives you the chance to show off what you've got by participating in similar drills to the NFL Combine! Come out and compete with some friends for an opportunity to have some fun and win prizes! Select and register for one of three time slots listed below! Come with a group, organization, or a friend! Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Sat February 25 2pm 3pm Walter Fieldhouse FREE! Register Here!  
Sat February 25 3pm 4pm Walter Fieldhouse FREE! Register Here!
Sat February 25 4pm 5pm Walter Fieldhouse FREE! Register Here!

Click here for Event Details 


Show of Strength Powerlifting Competition

Show of Strength

Do you think you’re the strongest of them all? Prove it! Show your strength in Well-Being & Recreation's first ever powerlifting competition performing squats, bench press, and deadlift. Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Sat March 4th 9am ~12pm Functional Fitness Room $25 Register Here! 

Click Here for Event Details 


"Doga" - Yoga with Therapy Dogs

Doga - Yoga with Therapy Dogs

Participate in yoga...with dogs! Join Well-Being & Recreation on Wednesday March 8th for one of our (or as many as you would like to attend) 20 minute yoga sessions with our very own Jackie Augustine and the company of some of Ohio University's therapy dogs to help you relax and de-stress. Registration opens January 17!

Date Start Time End Time Location Cost Registration
Wed March 8 5pm 5:20pm Ping Center, Studio 219 FREE! Register Here!  
Wed March 8 5:20pm 5:40pm Ping Center, Studio 219 FREE! Register Here! 
Wed March 8 5:40pm 6pm Ping Center, Studio 219 FREE! Register Here! 

F45 Games

F45 Games

Test your fitness with fellow F45'ers in Well-Being & Recreation's first ever F45 Games competition!

This 45-minute competition will be a TEAM based, REP based event. Teams of 2 will compete in a cardio-based workout trying to max out on the most amount of REPS all together. Each member will complete one lap with a coach tracking along the way. After 3 laps, all REPS from each member will be totaled together and the team with the MOST cumulative number of REPS will WIN! 

Event will start at 12:30pm followed by a community social and award ceremony! Snacks & Drinks will be provided for all participants! Registration opens January 17 and closes on March 10th! Chance to win a FREE semester of F45 for first place team and more prizes! Please arrive at 12pm so that you and your team can be appropriately checked in and have an opportunity to warm up before the competition begins! 

Date Start Time End Time Location Cost Registration
Sun March 26 12pm 2:30pm Ping Center, F45 Studio $5 Register Here! 

OUtdoor Fitness Series: Yoga on the Lawn & Sunday Sweat H.I.I.T.

Outdoor Fitness Series: Yoga & HIIT

De-stress and join Well-Being & Recreation on the Ping Front Lawn beginning March 26 for our special OUtdoor Fitness series, featuring Yoga and H.I.I.T classes outside! Registration for these special events open January 17!

Date Class Name Start Time End Time Location Cost Registration
Sun March 26 H.I.I.T. on the Lawn 12:15pm 1pm Ping Center, Front Lawn FREE! Register Here!
Sun March 26 Yoga on the Lawn 1:15pm 2pm Ping Center, Front Lawn FREE! Register Here! 
Sun April 2 H.I.I.T. on the Lawn 12:15pm 1pm Ping Center, Front Lawn FREE! Register Here!
Sun April 2  Yoga on the Lawn 1:15pm 2pm Ping Center, Front Lawn FREE! Register Here! 
Sun April 9 H.I.I.T. on the Lawn 12:15pm 1pm Ping Center, Front Lawn FREE! Register Here!
Sun April 9

Yoga on the Lawn

1:15pm 2pm Ping Center, Front Lawn FREE! Register Here! 
Sun April 16 H.I.I.T. on the Lawn 12:15pm 1pm Ping Center, Front Lawn FREE! Register Here!
Sun April 16 Yoga on the Lawn 1:15pm 2pm Ping Center, Front Lawn FREE! Register Here! 
Sun April 23 H.I.I.T. on the Lawn 12:15pm 1pm Ping Center, Front Lawn FREE! Register Here!
Sun April 23 Yoga on the Lawn 1:15pm 2pm Ping Center, Front Lawn FREE! Register Here! 

Mom & Me Move and Groove

Mom and Me Move and Groove

Bring your Mom to experience a Cardio Dance class together on Saturday April 1 at 9:30am! When you register yourself, it will count for two spots (both you and your mom!) Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Sat April 1 9:30am 10:15am Ping Center, Studio 219 FREE! Register Here!

Moms Weekend F45

Moms Weekend F45

Bring your Mom to experience the life changing workouts of F45 on Saturday April 1 at 11am! When you register yourself, it will count for two spots (both you and your mom!) Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Sat April 1  11am 11:45am Ping Center, F45 Studio FREE for F45 Members! Register Here! 

Yoga Hike

Yoga Hike

Join Well-Being & Fitness and Outdoor Pursuits through Hocking Hills State Park! Enjoy rock formations, a waterfall, and scenic views of OHIO's great recreation areas while embodying your well-being through yoga! Several days before your adventure, you will receive an email from the Outdoor Pursuits Trip Leader with specific information on where to meet at the Ping Center prior to departure. Registration opens January 17! 

Date Start Time End Time Location Cost Registration
Sat April 15  8am 1pm Meet at Ping Center, Loading Dock $20 Register Here!
Sat April 22 8am 1pm Meet at Ping Center, Loading Dock $20 Register Here!

Rock & Roll Yoga

Rock & Roll Yoga

Join Well-Being & Recreation on April 29th from 4pm - 5pm for an all-new event, Rock & Roll Yoga, where you will get in the flow to old and new rock songs. The event will take place on the front lawn. Registration opens January 17! 

Date Class Name Start Time End Time Location Cost Registration
Sat April 29 Rock & Roll Yoga 4pm 5pm Ping Center, Front Lawn FREE! Register Here! 

Questions

Contact Tony Gregory, Assistant Director of Well-Being & Fitness for assistance
gregorya1@ohio.edu
740-593-9918