Wellness Services Overview
Wellness Services Overview
WellWorks is proud to serve the Athens community and surrounding area through a variety of wellness experiences. Within every service provided by WellWorks is a team who strives every day to help those in search of wellness. What are you searching for? We’d love to help you.
Wellness Services Available to the Public:
Massage Therapy: The WellWorks licensed massage therapists can help you: get relief from muscle pain and soreness; alleviate stress, and; detoxify—both mentally and physically. We currently offer 30, 60 and 90 minute massages 7 days per week.
Nutrition: The world of nutrition can seem so complex and confusing. Let our Registered Dietitian Nutritionist help you navigate the science and meet your wellbeing needs. We provide a variety of services, including: nutrition counseling and special programs/workshops.
Bod Pod and Functional Movement Screening: Assessing one's body composition and movement quality can greatly enhance performance and quality of life. Utilize these services to boost your wellness habits and improve your quality of life
Produce Buying Club: University employees, students and community members are invited to participate in the WellWorks Produce Buying Club with weekly pick-up on Ohio University's Athens Campus in the Walter Hall parking lot. The program is managed by Rural Action and all produce is purchased from local farmers at the Chesterhill Produce Auction. This wholesale model of a Buying Club allows for a greater diversity in the produce received each week, which can be a limiting factor of a traditional CSA. It also allows you to opt-out of certain weeks that you know you'll be out of town AND opt-in even after it has started. With such flexibility, this program caters to a wide audience!
HeartWorks: In conjunction with Ohio Health O’Bleness Hospital we offer a cardiopulmonary rehabilitation program designed to help participants recover quickly and enhance their quality of life. Together, our team of experts will work with you to develop and oversee a rehabilitation program that is customized to your needs and goals. Physician referral required.
Membership-Based Wellness Services:
Fitness Center: We strive to make our fitness center inviting, not intimidating. We offer a wide variety of the latest fitness equipment and our knowledgeable Wellness Specialists are always on hand to answer your questions or assist you with the equipment. Stop by for a free tour!
Group Fitness: Awesome fitness classes, cleverly disguised as fun. With so many different classes and a wide variety of days and times offered, you’re guaranteed to fall in love with our group exercise program. Our instructors will coach and motivate you to maximize your workout and have a great time doing it. Members can try one or all of our classes because unlimited group fitness classes are included with membership.
Personal Training: Take your workout to the next level with a personal trainer. Whether you’re new to the gym, not getting the results you want, or need some help with accountability, our certified personal trainers will customize a fitness plan based on your goals and lifestyle.
Wellness Services for University Employees/Spouses/Partners:
Risk Reduction: Searching for a lifestyle makeover? Risk Reduction is a comprehensive approach to your wellness through prevention and rehabilitation of lifestyle diseases such as heart disease and diabetes. Inactivity, excess body weight, stress, high blood pressure, and poor blood sugar control are just some of the factors that put your health and wellness at risk. All of these risk factors may be reduced by healthy living!
100 Day Challenge: Any University employee who is eligible to receive benefits through the University and the spouse or partner of that individual is able to participate in the 100 Day Challenge. Program requirements include an active membership and obtaining 100 visits (limit 1 per day) between July 1 and June 30.
Health and Wellness Coaching: University employees looking for support from a Health and Wellness Coach can set-up a free appointment by calling WellWorks, 740.593.2093.