Noah Callahan

Noah is a senior studying Exercise Physiology with a minor in Biology. He has aspirations to eventually apply to either Physical Therapy or Chiropractic graduate programs and continue his career in the health and fitness fields. Noah’s fitness background stems from his upbringing where he was heavily involved in basketball. When working with clients, Noah enjoys incorporating high intensity interval training along with a fair amount of strength and resistance training styles. Though, he is constantly adopting new training styles to meet the goals and needs of his clients. Noah believes that working out should be a fun and exciting part of the day. Exercise is a multi-faceted tool that can help maintain a healthy lifestyle, relieve stress and boost happiness. Noah understands that everyone is different and unique, and he encourages potential clients to talk to him about starting or continuing your own fitness journey. “Let’s get after it!”