Call 1.844.287.6963 anytime — day or night, weekends, holidays, and in between to connect with a licensed counselor for immediate support, emotional guidance, or crisis care.
Regional Higher Education and OHIO Online Resources
Mental health counseling, crisis information, self-help resources and more.
Counseling and Psychological Services - Regional Higher Education and OHIO Online Services and Resources
As an Ohio University student enrolled through one of OHIO's five regional campuses, OHIO Online, or the Heritage College of Osteopathic Medicine (HCOM) at the Dublin or Cleveland Campus or as a 3rd or 4th year Athens student, you can access a variety of resources designed to support your mental health and well-being.
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Mental Health Counseling Services Through BetterMynd
BetterMynd is an online therapy platform designed specifically for college students that offers eligible OHIO students 24/7 access to free and confidential mental health care from a network of licensed mental health counselors. Students can access:
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24/7 Crisis Support Line
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Scheduled Counseling (6 visits per year)
Select the day, time, and mental health provider of your choice. Sessions are 50-minute live video sessions with licensed counselors from diverse backgrounds. These sessions are confidential and can take place anywhere students feel comfortable.
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Well-Being Workshops
One-hour synchronous, live psychoeducational group sessions led by licensed counselors who equip students with practical mental health tools and strategies. Students have unlimited access to the more than 20 workshops offered each month, which complement individual counseling or can be attended as a standalone resource.
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Join BetterMynd
Whether you're feeling anxious or overwhelmed, you can talk to a licensed provider to get the care you need via phone or secure video visits.
BetterMynd Frequently Asked Questions
Who is eligible to use BetterMynd?
To be eligible to use BetterMynd, you must be:
- Erolled in the current semester for at least one program through:
- One of OHIO's five regional campuses
- OHIO Online
- HCOM Dublin campus
- HCOM Cleveland campus
- HCOM Athens campus 3rd and 4th year students only
- 18 years+
- High school graduate
How can I access BetterMynd?
Visit app.bettermynd.com/register and register with your OHIO email address. You can start visits from any web enabled device — smartphone, tablet, laptop, or desktop—anywhere in the United States.
Be sure to monitor your credits, which allow you to book individual teletherapy sessions and well-being workshops. Your available credits can be found on the left-hand side of your dashboard under the "Credits" tab.
Questions or concerns? Email support@bettermynd.com and the BetterMynd team will assist you.
How many sessions can I use?
You will receive 6 credits, and each credit will allow you to schedule a 50-minute individual counseling session. No shows will count toward this credit limit, so it's important to attend all of your scheduled appointments.
If you are unable to keep your scheduled appointment, be sure to inform your counselor at least 24 hours in advance or else you will lose that credit.
How much does a visit cost?
BetterMynd Services are available at no cost to eligible Ohio University students.
Crisis Resources & Lifelines
If you or someone you know is an imminent danger to themselves or someone else, go to the nearest emergency room or call 911. If you need urgent support, you can contact a support line.
| Resource Name | Phone Number | Text | Chat or Other Info |
|---|---|---|---|
| BetterMynd 24/7 Crisis and Emotional Support Line | 1.844.287.6963 | Join BetterMynd for more resources | |
| Suicide & Crisis Lifeline | 988 | 988 | Suicide & Crisis Lifeline Chat |
| Military Veterans Crisis Line | 988 (Press 1) | 838255 | Military Veterans Crisis Line Chat |
| Suicide & Crisis Lifeline in Spanish | 988 (Press 2) | 988 | Suicide & Crisis Lifeline Chat — Spanish |
| Suicide & Crisis Lifeline for Deaf, Hard of Hearing, or Hearing Loss | 988 | 988 | |
| Crisis Text Line* | Text 'HOME' or 'HOLA' to 741741 | Or use WhatsApp | |
| The Trevor Project (crisis intervention for LGBT youth ages 13-24) | 1.866.488.7386 | Text 'START' to 678678 | The Trevor Project Chat |
| Trans Lifeline | 1.877.565.8860 | ||
| National Domestic Violence Hotline | 1.800.799.7233 | Text 'START' to 88788 | National Domestic Violence Hotline Chat |
| Support for Survivors of Sexual Assault at Ohio University | 740.597.SAFE (7233) |
Online and Self-Help Resources
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Welltrack Boost
A self-guided, interactive online therapy program. Students can monitor their moods, learn how to manage anxious and depressive thoughts and behaviors, or hang out in the zen room.
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Togetherall
A free, online and anonymous community providing students a safe space to talk to their peers.
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Mindfulness
Mindfulness is a useful practice for developing relaxation skills and a sense of inner harmony and well-being.
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Mental Health and Well-Being YouTube Playlists
View the mental health and well-being playlists curated by CPS to learn hands-on coping skills for challenging areas identified by college students.
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Resources Directory
Support can be accessed through resources compiled by mental health professionals, which includes a collection of community, national and self-guided tools.
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Search for a Provider
Counseling resources vary by campus, but you can find a provider in your area through Psychology Today's database of mental health professionals.
Services and Resources by Location
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ChillicotheLearn more about services and resources available at Ohio University's Chillicothe campus.
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DublinLearn more about services and resources available at Ohio University's Dublin campus.
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EasternLearn more about services and resources available at Ohio University's Eastern campus.
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GlobalLearn more about services and resources available to students studying abroad and traveling internationally.
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LancasterLearn more about services and resources available at Ohio University's Lancaster campus.
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SouthernLearn more about services and resources available at Ohio University's Southern campus.
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ZanesvilleLearn more about services and resources available at Ohio University's Zanesville campus.