A free, online and anonymous community providing students a safe space to talk to their peers.
Regional Higher Education and OHIO Online™ Student Services and Resources
Counseling and Psychological Services - Regional Higher Education and OHIO Online™ Services and Resources
Counseling and Psychological Services offers resources and support for Ohio University Regional Higher Education and OHIO Online™ students. Each OHIO Regional Campus location also offers well-being resources to help you thrive.
Crisis Resources & Lifelines
If you or someone you know is an imminent danger to themselves or someone else, go to the nearest emergency room or call 911. If you need urgent support, you can contact a support line.
| Resource Name | Phone Number | Text | Chat or Other Info |
|---|---|---|---|
| Suicide & Crisis Lifeline | 988 | 988 | Suicide & Crisis Lifeline Chat |
| Military Veterans Crisis Line | 988 (Press 1) | 838255 | Military Veterans Crisis Line Chat |
| Suicide & Crisis Lifeline in Spanish | 988 (Press 2) | 988 | Suicide & Crisis Lifeline Chat — Spanish |
| Suicide & Crisis Lifeline for Deaf, Hard of Hearing, or Hearing Loss | 988 | 988 | |
| Crisis Text Line* | Text 'HOME' or 'HOLA' to 741741 | Or use WhatsApp | |
| The Trevor Project (crisis intervention for LGBT youth ages 13-24) | 1.866.488.7386 | Text 'START' to 678678 | The Trevor Project Chat |
| Trans Lifeline | 1.877.565.8860 | ||
| National Domestic Violence Hotline | 1.800.799.7233 | Text 'START' to 88788 | National Domestic Violence Hotline Chat |
| Support for Survivors of Sexual Assault at Ohio University | 740.597.SAFE (7233) |
Online and Self-Help Resources
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Welltrack Boost
A self-guided, interactive online therapy program. Students can monitor their moods, learn how to manage anxious and depressive thoughts and behaviors, or hang out in the zen room.
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Mindfulness
Mindfulness is a useful practice for developing relaxation skills and a sense of inner harmony and well-being.
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Mental Health and Well-Being YouTube Playlists
View the mental health and well-being playlists curated by CPS to learn hands-on coping skills for challenging areas identified by college students.
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Resources Directory
Support can be accessed through resources compiled by mental health professionals, which includes a collection of community, national and self-guided tools.
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Search for a Provider
Counseling resources vary by campus, but you can find a provider in your area through Psychology Today's database of mental health professionals.
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ChillicotheLearn more about services and resources available at Ohio University's Chillicothe campus.
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DublinLearn more about services and resources available at Ohio University's Dublin campus.
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EasternLearn more about services and resources available at Ohio University's Eastern campus.
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GlobalLearn more about services and resources available to students studying abroad and traveling internationally.
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LancasterLearn more about services and resources available at Ohio University's Lancaster campus.
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SouthernLearn more about services and resources available at Ohio University's Southern campus.
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ZanesvilleLearn more about services and resources available at Ohio University's Zanesville campus.