Group Counseling
Counseling and Psychological Services offers a variety of different counseling groups each semester. Group counseling empowers students to give and receive feedback and support while working through individual concerns in a safe and confidential environment. Group therapy consists of 6–8 members, as well as group facilitators. Group referrals are based on clinical judgment/treatment need. To get the most out of group, a therapist will assess your needs and make the appropriate referral.
If you are interested in joining a group, set up a consultation by calling 740.593.1616 or dropping in to Hudson Health Center 3rd Floor during business hours.
Recent Counseling Groups
- ACT Your Mood
- Anxiety Skills Mini Group
- Finding Balance
- Graduate/Non-Traditional
- Meaning Through Music
- Men's Awareness and Processing Space (MAPS)
- Radical Body Image Acceptance
- Resisting Distraction Mini Group
- Spectrum
- Stress Less
- Women and Relationships
- Understanding Self and Others (USO)
If you have suggestions about counseling groups you would be interested in, please let us know! You may call 740.593.1616 or email your ideas to counseling.services@ohio.edu.
Still not sure about group?
Here are some reflections from previous participants:
"Group therapy this semester helped me to deal with my emotions and honestly kept me afloat. I always looked forward to sessions and would leave them feeling grounded. I appreciate the connections I formed and the kindness with which we all treated each other.”
"Group was a very useful tool for me. Group helped me to realize that I am not the only person going through different scenarios in my life, and it helped me to manage my coping skills."
"Co-leaders were wonderful and made me feel safe and accepted. The dynamics of any group can be challenging but I think they did a wonderful job at making space for growth and healing for everyone."