Resources
Support can be accessed through the resources compiled by mental health professionals, which includes a collection of community, national and self-guided tools.
The university strives to promote student well-being, and has developed resources that address that need more comprehensively. Learn more about fostering well-being during your time as as student, and join the conversation through Bobcat Well-being on Instagram.
Tip: Use the Find command (Control/Command+F) to find specific words on the page.
Jump to Section: Mental Health | Suicide Prevention | Recovery | Support & Advocacy | Eating Disorders | Apps & Tools
Mental Health and Well-Being
Self-Help Brochures
Counseling and Psychological Services offers brochures on multiple topics and available to students at no cost.
Some of the topics covered, include:
| Breaking up | Long distance relationships | Worrying | Irresistible urges |
| Controlling your temper | Perfectionism | Loneliness | Challenging negativity |
| Depression | Procrastination | Suicide prevention | Self-confidence |
| Exam panic | Relationships that hurt | Jealousy | Friendships gone bad |
To request brochures, call the main line: (740) 593-1616