Welltrack Boost

Welltrack Boost is a free, self-guided mental health and wellness platform available to all Ohio University students. Designed with college life in mind, Welltrack Boost offers tools and resources that can be used independently or as a complement to work with a counselor. Students can access support for a range of concerns from short-term stress to ongoing challenges with features including:

Wellbeing and Mental Health Assessments 
Start with clinically validated assessments that help tailor the platform to your individual needs.

Self-Guided Video Series 
Explore brief, clinician-designed series on topics such as anxiety, depression, sleep, and building healthy relationships.

MoodChecker and Zen Room
Track your mood and use calming, guided exercises to support self-regulation and resilience.

Resource Recommendations
Receive personalized suggestions for campus and community-based supports.

Multilingual Access
Available in English, Spanish, and French on mobile and web platforms.

Students can access Welltrack Boost anytime, anywhere. No diagnosis, referral, or counseling appointment is required. t's a confidential, flexible way to support a student's wellbeing whenever they need it.

This resource reflects Ohio University’s commitment to student well-being by providing accessible, proactive tools that support students in learning, growth, and thriving throughout their time at OHIO.