Ohio University

Mental Health Services on Regional Campuses

Please click on your respective regional campus below to find your campus specific mental health services. These include any services offered on campus and off campus, local community resources and crisis numbers.

Chillicothe    Eastern          Lancaster      Southern      Zanesville

Dublin CHSP             Global

 

There are number of online support services that are available to all OU students.

WellTrack Self-Help

Counseling and Psychological Services is pleased to offer WellTrack, a self-guided interactive online therapy program. WellTrack is free and confidential to Ohio University students.

With WellTrack, you will be able to monitor your moods, learn more about how to manage anxiety and stress, improve depressive thoughts and behaviors, relax in our zen room and more!

Learn More Log In Here

 

Anxiety Toolbox (Anxiety)

This is a 3-session online workshop focused on better understanding your anxiety and on building skills to cope with anxiety. To access these videos, you will be prompted to log-in to Microsoft Streams with your OHIO username and password. 


Getting Unstuck (Depression)

This is a 3-session online workshop focused on better understanding your depression and on building skills to cope with depression. To access these videos, you will be prompted to log-in to Microsoft Streams with your OHIO username and password.


CPS YouTube channel

Find relaxation exercises and coping strategies to deal with stress here!

NATIONAL CRISIS HOTLINES

  1. Suicide Prevention Lifeline
    1-800-273-8255
    suicidepreventionlifeline.org

  2. Veterans Crisis Line
    1-800-273-8255
    veteranscrisisline.net

  3. National Sexual Assault Hotline
    1-800-656-4673
    www.rainn.org

  4. Crisis Text Line: 
    Send a text to:  741741

COUNSELING RESOURCES

Find a Therapist: https://www.psychologytoday.com/us/therapists/

Telehealth Resources: https://www.ohio.edu/student-affairs/counseling/telehealth-resources