Free Tobacco Cessation Classes

Non-Smokers riding bicycles
June 23, 2022

Free Virtual Tobacco Cessation Classes

OhioHealth O’Bleness Hospital is offering FREE virtual cessation classes for anyone determined to quit tobacco. 

 

Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barrier to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options,  motivational exercises, and techniques for stress management. 

 

2022 Session Dates: 

  • July 19-August 23 (Tuesdays, 3:30pm-4:30pm)
  • October 18-November 22 (Tuesdays, 3:30pm-4:30pm)

 

To register or for more information, call 740-592-9457. Or, email session leaders, Rebecca (Rebecca.wolf@ohiohealth.com) and Megan (Megan.beatty@ohiohealth.com).