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Free Tobacco Cessation Classes

Free Tobacco Cessation Classes

Free Virtual Tobacco Cessation Classes

OhioHealth O’Bleness Hospital is offering FREE virtual cessation classes for anyone determined to quit tobacco. 

 

Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barrier to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options,  motivational exercises, and techniques for stress management. 

 

2022 Session Dates: 

  • July 19-August 23 (Tuesdays, 3:30pm-4:30pm)
  • October 18-November 22 (Tuesdays, 3:30pm-4:30pm)

 

To register or for more information, call 740-592-9457. Or, email session leaders, Rebecca (Rebecca.wolf@ohiohealth.com) and Megan (Megan.beatty@ohiohealth.com).