Contact WellWorks at wellworks@ohio.edu or use our online feedback form. Responses will be provided on business days between 7:30 a.m. - 4:30 p.m. EST.
Group Fitness
Group Fitness
About WellWorks Fitness and Wellness Classes
Join our Group Fitness Instructors for a variety of group wellbeing offerings.
Membership required.
These classes are offered at no additional fee, but advance registration is required.
To Register:
- Log in to your Member Portal, choose the class(es) you wish to register for, and "Check Out."
- Even though these classes don't cost extra, you must "check out" with your $0 cart to successfully register. You'll receive a confirmation email.
- Participants can check-in to their class up to 15 minutes before the start time. Instructors will admit participants up until the class begins.
- Depending on instructor ability, late attendees might not be admitted to class if the instructor has already begun. In that case, we encourage you to check out the Fitness Center, instead!
Not yet a member? Learn more about WellWorks' Memberships.
Please note: The schedule and instructors are subject to change; substitutes may cover the listed instructor. Check the WellWorks Member Portal for the confirmed instructor on class day. If your regular class isn’t showing up, call the front desk to see if it’s been cancelled.
Summer 2026 Schedule
- The Summer schedule runs from May 11 - August 16
- There are no classes on the following dates:
- May 17 - University wide planned power outage
- May 25 - Memorial Day
- June 19 - Juneteenth
- July 4 - Independence Day
- Aug 21 - Staff Orientation
- All classes are in Eastern time.
- Membership is required for all non-specialty classes.
- Not sure what classes are right for you? Check out our Class Descriptions.
- Click on the class name to register. Advance registration is required.
- A printable version of this schedule is available.
- The schedule is subject to change.
- Reminder: Please bring CLEAN shoes to wear to indoor classes. Shoes that are dirty or wet will not be permitted on our group fitness floors.
Monday
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
|---|---|---|---|---|---|
| 10:00 a.m. | Active Seniors: Strength and Stability *No class June 15th | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Flexible Flow | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 12:00 p.m. | Strength & Stretch | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E192 (Mind/Body Room) | Morgan C | All Levels | 60 min |
| 5:30 p.m. | Cycling/Spin® | Grover Center E194 (Group Fitness Room) | Nicole H | All Levels | 45 min |
| 5:30p.m. | Outdoor Fitness | Ridges (Kennedy Art Museum) | Bill N | All Levels | 60 min |
Tuesday
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
|---|---|---|---|---|---|
| 10:00 a.m. | Active Seniors: Senior Strong | Grover Center E192 (Mind/Body Room) | Mira B | Beginner to Intermediate | 60 min |
| 12:00 p.m. | Pilates | Grover Center E192 (Mind/Body Room) | James S | All Levels | 60 min |
| 5:30 p.m. | Flexible Flow | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
| 5:45 p.m. | STRONG Nation™ *Ends July 28th | Grover Center E194 (Group Fitness Room) | Ramiro | All Levels | 60 min |
Wednesday
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
|---|---|---|---|---|---|
| 10:00 a.m. | Active Seniors: Strength and Stability | Grover Center E192 (Mind/Body Room) | Josh C | Beginner to Intermediate | 90 min |
| 12:00 p.m. | Vinyasa Yoga NEW! *Starts May 20th | Grover Center E192 (Mind/Body Room) | Jennie K | All Levels | 60 min |
| 12:00 p.m. | Total Body Strength | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 5:30 p.m. | Muscle Conditioning | Grover Center E914 (Group Fitness Room) | Morgan C | All Levels | 60 min |
| 5:30 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | Intermediate | 60 min |
| 5:30 p.m. | Outdoor Fitness | Ridges (Kennedy Art Museum) | Bill N | All Levels | 60 min |
Thursday
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
|---|---|---|---|---|---|
| 10:30 a.m. | Active Seniors: Senior Strong | Grover Center E192 (Mind/Body Room) | Mira B | Beginner to Intermediate | 60 min |
| 12:00 p.m. | Intermediate Yoga | Grover Center E192 (Mind/Body Room) | Kristen K | Intermediate | 60 min |
| 12:00 p.m. | Cardio Dance | Grover Center E194 (Group Fitness Room) | Mindy H | All Levels | 60 min |
| 5:30 p.m. | Cycling/Spin® | Grover Center E194 (Group Fitness Room) | Liv R | All Levels | 45 min |
| 5:30 p.m. | Restorative Yoga for OHIO Employees | Grover Center E192 (Mind/Body Room) | Jennie K | All Levels | 60 min |
Friday
| Start Time | Class Name | Mode/Location | Instructor | Level | Duration |
|---|---|---|---|---|---|
| 11:00 a.m. | Zumba Dance + Step + Toning + Sentao + Lift *Ends July 31st | Grover Center E192 (Mind/Body Room) | Kim K-B | All Levels | 60 min |
| 12:00 p.m. | Strength and Stretch | Grover Center E194 (Group Fitness Room) | Ian K | All Levels | 60 min |
| 12:15 p.m. | Wall to Mat Flow | Grover Center E192 (Mind/Body Room) | Kristen K | All Levels | 60 min |
We encourage participants to check-in a few minutes prior to the start time of each class.
Voluntary Participation Disclaimer: Participation in Fitness and Wellness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Group Fitness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. Ohio University strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.