Ohio University

Workshops

No In-person appointments are offered at this time. We are working toward TeleMental Health Services.

 

Online Workshop Series

Anxiety Toolbox 

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This 3 week workshop will focus on better understanding anxiety symptoms and on building skills to cope with anxiety.

This workshop is now offered online! Click here to view the Anxiety Toolbox sessions.

 

Getting Unstuck

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This 3 week workshop will focus on better understanding depressive symptoms and on building skills to manage depression.

This workshop is now offered online! Click here to view the Getting Unstuck sessions.