Ohio University

Workshops

 

Online Workshop Series

Anxiety Toolbox 

Backpack

This 3 week workshop will focus on better understanding anxiety symptoms and on building skills to cope with anxiety.

This workshop is now offered online! Click here to view the Anxiety Toolbox sessions.

 

Getting Unstuck

Confused Person

This 3 week workshop will focus on better understanding depressive symptoms and on building skills to manage depression.

This workshop is now offered online! Click here to view the Getting Unstuck sessions.

 

 

Race and White Fragility: Workshop Series

CPS is hosting a series of workshops designed to equip attendees with a framework and skills to manage their emotions while having challenging conversations involving race and racial violence, engaging in self-exploration around one’s own white identity, and strategies to develop an anti-racist mindset.

We will be hosting these workshops on:

October 2nd from 11-12

October 23rd from 11-12

November 13th from 11-12

**For more information and to attend this workshop, please contact Dr. Samantha Christopher: christopher@ohio.edu