This 3 week workshop will focus on better understanding anxiety symptoms and on building skills to cope with anxiety.
This workshop is now offered online! Click here to view the Anxiety Toolbox sessions.
This 3 week workshop will focus on better understanding depressive symptoms and on building skills to manage depression.
This workshop is now offered online! Click here to view the Getting Unstuck sessions.
What Does it Mean to be White? Book Discussion & Self-Exploration into Whiteness
CPS is facilitating a 9-week virtual book discussion with Robin DiAngelo's "What Does it Mean to be White?: Developing White Racial Literacy." In this reflective space, participants will be encouraged to critically evaluate and explore their white identity and the process of developing an anti-racist mindset.
If you are interested in learning more about the threads of racism in this country and the impact on your life, please email Dr. Sam Christopher at firstname.lastname@example.org to learn more. Space is limited, and the book can be provided.
Meetings will take place on Tuesdays from 3-4pm (ET) from March 2, 2021 to April 27, 2021.