October Well-Being Newsletter: Breast Cancer Awareness Month

What is Breast Cancer Awareness Month? 

• It is a worldwide campaign taking place in October to highlight the importance of breast cancer awareness, education, and research.

• Aim to get as many people as possible involved in raising awareness and funds to help support life-saving research & life-changing support.

The Main Causes of Breast Cancer:

• Age: The risk increases with age
• Genetics: If a close relative has or previously had breast cancer, the risk is higher
• A history of breast cancer or breast lumps
• Body Weight: Women who become overweight or develop obesity after menopause may also have a higher chance
• Alcohol Consumption: A higher rate of alcohol consumption appears to play a role in breast cancer as well

How to Support Someone With Breast Cancer:

• Try to keep a positive attitude
• Be prepared for changes in someone's behavior and mood
• Encourage them to be active and to do as much for themselves as possible
• Encourage other individuals to help out those in need. A positive support system is very important
• Become an advocate
• Think before your speak
• Bring joy and laughter
• Remember that the small gestures are important too 

"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." 

-Mary Ann Radmacher

To get more involved, contact campusrec@ohio.edu.