Group Fitness Schedule For Printing

Tip: Print/Save in Portrait mode at 85% scale to fit entire schedule on one page. 

MondayTuesdayWednesdayThursdayFriday
 Boxing 
12-1
E194
 

Community Led Tai-Chi
8:15-9:00
E192

Registration not required

 
Strength and Stability: Active Seniors
10:15-11:45
E192
Pilates
12-1
E192
Strength and Stability: Active Seniors
10:15-11:45
E192
Senior Strong
10:15-11:15
E192
 
Multi-Level Yoga
12-1
E192
Simple Strength
1:30-2:15
E192
Total Body Strength
12-1
E192
Cardio Dance
12-1
E194
Zumba Dance + Toning + Sentao
11-12
E192
Strength and Stretch
12-1
E194
Asana Yoga
5:30-6:30
E192
Boxing Circuit
12-1
E194
Intermediate Yoga
12:15-1:15
E192
Strength Circuit
12-1
E194

Outdoor Fitness
5:30-6:30
E194 

(The Ridges after Spring Break)

 

STRONG Nation
5:45-6:45
E194
Cardio Tone
12-1
Virtual
  
Muscle Conditioning
5:30-6:30
E192
Restorative Yoga (OU employees Only)
6:30-7:30
E192

Outdoor Fitness
5:30-6:30
E194 

(The Ridges after Spring Break)

Muscle Conditioning
5:30-6:30
E194
 
Cardio Dance
5:30-6:30
E194
 Intermediate Yoga
5:30-6:30
E192