Group Fitness Schedule For Printing
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Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
Active Seniors: Strength and Stability 10:15-11:45 E192 | Active Seniors: Strength and Stability 10:15-11:45 E192 | |||
Multi-Level Yoga 12-1 E192 | Pilates 12-1 E194 | Total Body Strength 12-1 E194 | Cardio Dance 12-1 E194 | Zumba Dance + Toning + Sentao 11-12 E192 |
Strength and Stretch 12-1 E194 | Body Boost 12-1 E194 | Pilates Infinity 12-1 E192 | Intermediate Yoga 12:00-1:00 E192 | Pilates Infinity 12-1 E194 |
Cardio Tone 12-1 Virtual | ||||
Cardio Dance 5:30-6:30 E192 | Asana Yoga 5:30-7:00 E192 | Muscle Conditioning 5:30-6:30 E194 | Active Seniors: Tai Chi for Arthritis 2:30-3:00 E192 | |
Outdoor Fitness 5:30-6:30 The Ridges Begins 3/17 | STRONG Nation 5:45-6:45 E194 | Outdoor Fitness 5:30-6:30 The Ridges Begins 3/19 | Cardio Dance 5:30-6:30 E194 | |
Muscle Conditioning 5:30-6:30 E194 | Intermediate Yoga 5:30-6:30 E192 | Restorative Yoga for OHIO Employees 6:30-7:30 E192 |