Employee Well-being Programming for September 2024
A variety of new and returning well-being programs are being made available at no cost to Ohio University employees this fall. Upcoming programs include:
Restorative Yoga: Open to OHIO employees only, join WellWorks for weekly Restorative Yoga with Margie (Tuesdays at 6:30pm). Advance registration is required each week. Use SSO to log-in to the portal and register.
Register for 1 or more classes >>
Risk Reduction: This cohort-based behavior change program offers a variety of programming on movement, nutrition, stress management and joy. Cohort meetings will occur via Teams. Participants can also schedule personal training, nutrition counseling and self-guided programming to fit their unique schedules. The next cohort will meet on Tuesdays at noon, EST, beginning September 19.
Learn More about Risk Reduction >>
Register for Risk Reduction >>
Practical Nutrition: Benefits-eligible employees and their spouses/partners can participate in this cohort-based, multi-week support program led by a Registered Dietitian Nutritionist. In this program, participants will meet bi-weekly via Teams, where our Registered Dietitian, Louise Cruz RDN, LD, will present on specific nutrition topics. This will then be followed by pre-recorded food demonstrations to support the topic. You will receive recipes after each presentation and will be encouraged to share your own recipes with the group. The next cohort will meet on Mondays at noon EST, beginning September 25 (ending October 30).
Learn more about Practical Nutrition >>
Register for Practical Nutrition >>
Biometric Health Screenings: Benefits-participating employees and their benefits enrolled spouses/partners can earn $60 each by taking part in a biometric health screening. There are three screening options (Workhealth Athens appointments, physician screening form, on-campus events, physician screening form, and WorkHealth Athens appointments).
Learn more about Biometric Health Screenings >>
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Looking for something a bit higher energy? Check out the WellWorks specialty class on “How to Dance hip Hop.”
Learn how to dance the style of hip-hop! You will learn different moves of the style of hip-hop along with choreography from the instructor. These moves will make you sweat and feel amazing! Friendly to skill levels new to experts! 5 week class. Instructor: Jordan. Cost: $50 for WellWorks members/$65 for non-members.