Ohio University

Group Fitness Schedule

Summer 2 Schedule: July 8 - August 21

Summer Active Seniors Schedule: April 15-August 16, 2019

The Active Senior class schedule and the Regular Group Fitness class schedule had to be separated this summer due to conflicting instructor calendars. We hope to resume a shared calendar in Fall 2019.

Class Cancelations and Instructor Substitutes:  Please note that, while we do try to limit class cancelations or instructor substiutes, sometimes such situations are unavoidable. We will post any schedule adjustments to our Facebook page. We suggest that our class attendees "like" our facebook page (and select "follow" and "see first") so such changes are communicated to our interested participants. 

Make sure you sign in your attendance for each class on our iPad system. 

VISITORS:  BEFORE class, you must come to the front desk to fill out a visitor waiver, pay the visitor fee ($8 credit card or check made to WellWorks - we are a  cash free facility ), and obtain a Class Pass to attend—turn in the pass to the instructor at class.

*Class changes or cancellations will be announced on Facebook (@WellWorksOU) and Twitter (@WellWorks_OU).

For more information about each class, check out our Class Policies and Class Descriptions.  

 

Summer 1 Session (May 11 - July 3 for Regular Classes/May 11-May 24 for Active Seniors)

Monday

9:30-10:15 AM

Core and Balance (Active Senior)

No Class May 25 - June 23

Josh Mind/Body Room
10:20-11:05 AM

Chair Strength (Active Senior)

No Class May 25 - June 23

Josh Mind/Body Room
12:00-1:00 PM Vinyasa Yoga Piper Mind/Body Room
12:10-12:50 PM Arms and Abs Mindy Fitness Room
5:30 -6:30 PM Ridges Fitness Camp Steve Outdoors - Meet in parking lot near Kennedy Museum
5:30-6:30 PM

Vinyasa Yoga

Maria Mind/Body Room

Tuesday

6:00-7:00 AM Cardio Kickboxing Bill N Fitness Room
12:00-1:00 PM Pilates James Mind/Body Room
2:00-2:55 PM

Tai Chi for Arthrits (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
3:00-4:00 PM

 Chair Yoga (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
5:30-6:30 PM Zumba ® Ramiro Fitness Room
5:40-7:10 PM Multi-Level Yoga Margie Mind/Body Room

Wednesday

9:30 -10:15 AM

Core and Balance (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
10:20-11:05 AM

Chair Strength (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
12:10 - 12:50 PM Cardio Dance Mindy Fitness Room
5:30-6:30 PM

Foundations of Vinyasa Yoga* 

*Except June 12:
Refit Demo

Kristen*

*Except June 12:
Kaitlin

Mind/Body Room*

*Except June 12:
Fitness Room

5:30-6:30 PM Ridges Fitness Camp Steve Outdoors - Meet in parking lot near Kennedy Museum

Thursday

9:30-10:25 AM

Tai Chi for Arthritis (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
10:30-11:30 AM

Chair Yoga (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
12:00-1:00 PM Vinyasa Yoga Piper Mind/Body Room
12:10-12:50 PM Power Strength Darlene Fitness Room
5:30-6:30 PM Zumba ® Kay Fitness Room
5:30-6:30 PM Total Barre Jacque Mind/Body Room

Friday

9:30-10:15 AM

Chair Strength (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
10:30-11:05 AM

Stair Strength and Endurance (Active Seniors)

No Class May 25 - June 23

Josh Mind/Body Room
12:00-1:00 PM Zumba ® Kim K-B Fitness Room

Saturday

9:15-10:15 AM Total Body Strength + Flex Beth Fitness Room
10:30-11:30 AM

Saturday Sampler 

Varies - see PDF for full schedule

Mind/Body Room

Please check the website and our Facebook page for schedule and instructor modifications.