Ohio University

Group Fitness Schedule

Downloadable PDFs of the class schedules are available at the bottom of this page. 

Fall 2019 Schedule

Monday

9:30-10:15 AM

Core and Balance (Active Senior)

Josh Mind/Body Room
10:20-11:05 AM

Chair Strength (Active Senior)

Josh Mind/Body Room
12:00-1:00 PM Vinyasa Yoga Piper Mind/Body Room
12:00-1:00 PM ABC + Strength Steve Fitness Room
5:15 -6:00 PM Boxing Bill N Fitness room
6:10-7:10 PM

Vinyasa Yoga

Maria Mind/Body Room

Tuesday

12:00-1:00 PM Cardio Dance Mindy Fitness Room
12:00-1:00 PM Pilates James Mind/Body Room
2:00-2:55 PM

Tai Chi for Arthritis, Part One (Active Seniors)

Josh Mind/Body Room
3:00-4:00 PM

 Chair Yoga (Active Seniors)

Josh Mind/Body Room
5:15-6:00 PM Spinning® Steve Fitness Room
5:40-7:10 PM Multi-Level Yoga Margie Mind/Body Room
6:10-7:10 PM Zumba Dance® Ramiro Fitness Room

Wednesday

9:30 -10:15 AM

Core and Balance (Active Seniors)

 

Josh Mind/Body Room
10:20-11:05 AM

Chair Strength (Active Seniors)

 

Josh Mind/Body Room
12:10 - 12:50 PM Spinning® Lynda Fitness Room
5:30-6:30 PM

Vinyasa Yoga

Kristen

Mind/Body Room

5:30-6:30 PM Strength Circuits Bill N Fitness Room

Thursday

12:00-1:00 PM Vinyasa Yoga Piper Mind/Body Room
12:10-12:50 PM Power Strength Darlene Fitness Room
2:00 - 2:55 PM Tai Chi for Arthritis, Part One (Active Seniors) Josh Mind/Body Room
3:00 - 4:00 PM Tai Chi for Arthritis, Part Two Josh Mind/Body Room
5:30-6:30 PM Zumba ® Kay Fitness Room
5:30-6:30 PM Total Barre Jacque Mind/Body Room

Friday

9:30-10:15 AM

Chair Strength (Active Seniors)

Josh Mind/Body Room
10:30-11:05 AM

Step Strength and Endurance (Active Seniors)

Josh Mind/Body Room
11:00- 11:50 AM TBS + Flex Mindy Fitness Room
12:00-1:00 PM Zumba ® Kim K-B Fitness Room
4:45 - 5:45 PM Strong by Zumba ® Ramiro Fitness Room

Saturday

9:15-10:15 AM TBS + Flex Beth Fitness Room
10:30-11:30 AM

Saturday Sampler 

Varies - see PDF for full schedule

Mind/Body Room

Please check the online calendar and our Facebook page for schedule and instructor modifications

Fall 2019 Group Fitness Schedules: August 26 - December 14

The below schedules are offered in PDF formatting, full-color but can be easily printed in greyscale.. 

Class Cancellations and Instructor Substitutes:  Please note that, while we do try to limit class cancellations or instructor substitutes, sometimes such situations are unavoidable. We will post any schedule adjustments to our Facebook page. We suggest that our class attendees "like" our facebook page (and select "follow" and "see first") so such changes are communicated to our interested participants. 

Make sure you sign in your attendance for each class on our iPad system. 

VISITORS:  BEFORE class, you must come to the front desk to fill out a visitor waiver, pay the visitor fee ($8 credit card or check made to WellWorks - we are a  cash free facility ), and obtain a Class Pass to attend—turn in the pass to the instructor at class.

*Class changes or cancellations will be announced on Facebook (@WellWorksOU) and Twitter (@WellWorks_OU).

For more information about each class, check out our Class Policies and Class Descriptions.