Ohio University

Happiness

Being happy is one of the many keys to leading a successful life. The core concepts that create true happiness help to develop a strong wellbeing and desire to move forward.

The Happiness Advantage

 

Watch the above video. Then complete the Happiness Advantage worksheet [PDF]

Based on Shawn Achor's video The Happiness Advantage, use this worksheet to determine what activities and practices make you a happy person.

Desired Feelings

How do you want to feel on a daily basis? Pick a few words that resonate with you and can help drive your future.

Download Desired Feelings [PDF]

Seven Word Life Motto

Create a life motto that provides meaning and drive to your everyday life.

Download 7 Word Life Motto [PDF]