Student Well-Being Coaching

What is Well-Being Coaching? 

Well-Being Coaching is a free virtual service offered by University Well-Being & Recreation that provides opportunities for you to BE ACTIVE, BE CONNECTED, and BE YOURSELF by gaining awareness about the life that you want to live both now, and in the future. Bobcat Well-Being Coaches take a positive approach to personal development, focusing on your strengths to create a realistic plan that brings you closer to your well-being goals. 

Request a Well-Being Coach

Well-Being Coaching: What to Expect

To request to meet with a Well-Being coach, please complete the Well-Being Coaching Request Form so that our team can ensure that you are appropriately matched with a Well-Being Coach and for us to gain an understanding of where you are at on your well-being journey. A member of our team will follow up with you within 48 business hours to confirm that you have been paired with a coach. Your coach will reach out to you by email to schedule your first session via Microsoft Teams. 

Questions

Contact Our Team at wellbeingcoaching@ohio.edu if you have questions regarding this service! 

If you think you'd like to seek treatment for a mental health concern, please contact Counseling and Psychological Services (CPS) at (740) 593-1616, or check out their website at https://www.ohio.edu/student-affairs/counseling. If you want support in navigating transitions in your life, are seeking a safe place to talk through challenges, or want to focus on improving your college experience through focusing on well-being and strengths, well-being coaching could be a great fit for you!