Well-Being Programs and Special Events

Thrive 1010 Workshop Series

THRIVE is OHIO’s student-focused well-being initiative. We understand that no two students or their relationship with well-being are exactly alike, and college life can sometimes be busy and stressful. These well-being workshops are meant to reinforce what it means to THRIVE in your personal well-being as a college student at Ohio University. 

Choose from any (or all) of our workshop options below to submit a request for our Well-Being Coaches to come and present on these topics to you and a group of students. These workshops are available and FREE for student organizations, learning communities, academic classes, or ANY group of students interested in participating. 

Workshops

  • THRIVE 101: A Guide for the Mind, Body, & Soul

    A workshop designed to connect you to the various well-being resources available to students on Ohio University's Campus. In this presentation, you will also learn more about the University's well-being initiative, THRIVE.

  • A Bobcat with a Purpose

    This workshop will provide you with strategies you can implement to help identify and recognize your purpose. Along with this, you will learn how to put your purpose into action as a student at Ohio University.

  • Becoming Brick Strong

    During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life.

  • Building Healthy Relationships

    This workshop will help you identify characteristics of healthy relationships and provide guidance on setting boundaries within them. You'll come away with some strategies for creating and maintaining positive connections as a student at Ohio University. 

  • Fueling Your Sense of Achievement

    Recognizing your personal accomplishments is not easy for everyone to do. In this workshop, you will learn how to celebrate your achievements, both big and small...to keep you moving forward! 

Well-Being Events

View all Events

Thursday, June 8 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
Monday, June 12 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
Tuesday, June 13 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
Wednesday, June 14 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
Thursday, June 15 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
Tuesday, June 20 F45 Training 7:30 AM — 8:15 AM Charles J. Ping Student Recreation Center
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    National Nutrition Month: Snack with a Well-Being Coach


    In recognition of National Nutrition Month, stop outside of Baker University Center 339 (Office of Health Promotion) on Tuesday, March 21, and Thursday, March 23, from 4 - 6 p.m. and grab a healthy snack along with the opportunity to chat with our Well-Being Coaches! 

    No registration required — just stop by!

Questions?

Contact Tony Gregory, Assistant Director of Well-Being & Fitness