Well-Being Coaching Programs & Events

Fall Semester 2023

Well-Being Workshop: Becoming Brick Strong

Becoming Brick Strong

During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life. 

Date Start Time End Time Location Cost Registration
Mon September 5 6pm 7pm Ping Center, Meeting Room B/C FREE! Register Here! 

Well-Being Workshop: Mindfulness 101 

Mindfulness

A well-being workshop focused on teaching the basic principles of mindfulness and meditation to help you maintain a sense of balance and control over your life as a full-time student!

Date Start Time End Time Location Cost Registration
Mon September 18 6pm 7pm Ping Center, Meeting Room B/C FREE! Register Here!

Well-Being Workshop: Understanding Your Learning Style

Understanding Your Learning Style

A workshop to help students explore different learning strategies and identify which one works best for them!

Date Start Time End Time Location Cost Registration
Mon October 30 6pm 7pm Ping Center, Meeting Room B/C FREE! Register Here!

Well-Being Workshop: Trouble In Paradise

Trouble In Paradise

A well-being workshop focused on helping you foster healthier social relationships during your time as a student at Ohio University!

Date Start Time End Time Location Cost Registration
Mon November 13 6pm 7pm Ping Center, Meeting Room B/C FREE! Register Here!

Well-Being Workshop: My ART-itude

My Art-itude

An art-based well-being workshop to help you de-stress and fuel your inner creativity while you socialize with fellow Bobcats!

Date Start Time End Time Location Cost Registration
Mon December 4 6pm 7pm Ping Center, Meeting Room B/C FREE! Register Here!

THRIVE Well-Being Workshop Series

THRIVE Workshop Series

THRIVE is OHIO’s student-focused well-being initiative. We understand that no two students or their relationship with well-being are exactly alike, and college life can sometimes be busy and stressful. These well-being workshops are meant to reinforce what it means to THRIVE in your personal well-being as a college student at Ohio University. 

Choose from any (or all) of our workshop options below to submit a request for our Well-Being Coaches to come and present on these topics to you and a group of students. These workshops are available and FREE for student organizations, learning communities, academic classes, or ANY group of students interested in participating. 

  • THRIVE 101: A Guide for the Mind, Body, & Soul

    A workshop designed to connect you to the various well-being resources available to students on Ohio University's Campus. In this presentation, you will also learn more about the University's well-being initiative, THRIVE.

  • A Bobcat with a Purpose

    This workshop will provide you with strategies you can implement to help identify and recognize your purpose. Along with this, you will learn how to put your purpose into action as a student at Ohio University.

  • Becoming Brick Strong

    During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life.

  • Building Healthy Relationships

    This workshop will help you identify characteristics of healthy relationships and provide guidance on setting boundaries within them. You'll come away with some strategies for creating and maintaining positive connections as a student at Ohio University. 

  • Fueling Your Sense of Achievement

    Recognizing your personal accomplishments is not easy for everyone to do. In this workshop, you will learn how to celebrate your achievements, both big and small...to keep you moving forward! 

Well-Being Events

View all Events

Thursday, November 14 Coping Café 3:00 PM — 4:00 PM Hudson Health Center
Thursday, November 14 Marti & Stewie 7:30 PM Baker University Center
Monday, November 18 Menus of Change Mondays All Day Boyd Hall
Tuesday, November 19 Coping Café 11:00 AM — 12:00 PM Hudson Health Center
Thursday, November 21 Coping Café 3:00 PM — 4:00 PM Hudson Health Center
Thursday, November 21 Marti & Stewie 7:30 PM Baker University Center

Questions?

Contact Tony Gregory, Assistant Director of Well-Being & Fitness