Commit to be more fit. The Risk Reduction program will help you with the what, when, where, and how of exercise, and you’ll help yourself with the why.
Cohort Details:
- New cohorts begin each fall (early September), summer (May), and Spring (early February).
- Registration for each cohort begins roughly one month prior to the start of the session.
- Registration occurs on the WellWorks Member Portal.
- Team meetings occur weekly (for an hour via Teams) for the first 12 weeks of the program.
- Benefits-eligible employees and/or spouse/partners are eligible to participate.
- Eligible participants may participate once in the Risk Reduction program.
- Cost for the upcoming cohort will be $0.00 thanks to support from the OHIO Benefits Office!
The upcoming 2024 summer cohort will receive:
- Small Group/Class Workouts Led by Personal Trainers & One-on-One Personal Training (in-person or virtual)
- 1-year membership to WellWorks. Note: if the participant is already a WellWorks member, their membership will be extended through the duration of the Risk Reduction program year.
- Team meetings (via Microsoft Teams)
- Up to four individual nutrition counseling sessions with a Registered Dietitian (either in-person or virtual)
- Access to our library of resources about physical activity, nutrition support, and stress management.
- Up to six fitness assessments with a Certified Personal Trainer or graduate student
Upcoming Virtual Info Sessions
Interested in participating in Risk Reduction, but have questions to ask? Or just curious how you’d connect with the facilitator? Join this informational session to learn more about the program and get a chance to ask all your questions you may have before enrolling in the program! Registration for these informational sessions is required prior to attending. Please visit the link below to register for your info session!
Info Session Registration
Dates/times of the info sessions:
Mon, 4/15 12-12:30PM
Wed, 4/17 10-10:30AM
Thurs, 4/25 12-12:30PM
Tues, 5/7 3-3:30PM
Register Online
Upon registration, your eligibility will be verified. Once we have received confirmation that you are eligible for the program, we will email you additional details. If an individual registers and it is determined that they do not qualify, they will be notified and their spot in the program will reopen for another, eligible individual. Space is limited. Participants will be accepted in the order in which they register.
Can't participate this semester but interested in future cohorts?
