Lynsey Booker

Lynsey is a Senior Exercise Physiology student with plans to pursue a Master’s degree in a similar field. In addition to her role as a personal trainer, Lynsey is also a Wellness Specialist and student manager of the Women on Weights Program where she instructs resistance training classes for all fitness levels as well as a weekly circuit-style group fitness class. These roles allow her to observe a variety of different body types movement patterns, providing her with a strong understanding that every client is unique as are their individual needs and goals. When supporting her clients, she offers a wide array of styles, including functional weight training, circuit training and high intensity interval training. Lynsey's goal for her clients is to instill them with confidence and strength both inside and outside the gym.