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wellness through prevention and rehabilitation

Culinary Adventures at Home and Abroad (Berries)

Start Date: Jun 14, 2018 at 12:00 PM

End Date: Jun 14, 2018 at 1:00 PM

Location: Grover Center E115 (Food Innovation Lab)

Join our registered dietitian, Selena Baker, for a cooking class series inspired by the bounty of fresh summer produce and the flavors of her recent travels abroad. During this demonstration, you'll enjoy a full lunch (or dinner), served course-by-course as Selena and her team of nutrition students share nutrition tips and demonstrate culinary techniques while preparing your meal. Includes recipe packet.
   

  • June 14: Berries - savory and sweet pairings with a variety of the Midwest's best fruits. Learn to make a balsamic reduction and berry coulis - easy, versatile techniques that add a burst of flavor to a variety of recipes.

   

  • June 21: A Taste of Germany - Selena's stops in Germany included the home of a friend who's a fellow foodie (and dietitian!), as well as a gorgeous local outdoor market. Join us to find out where she'll take your taste buds on this tour of Deutschland.

   

  • June 28: Flavors of Italy - fresh summer produce lends itself to the colorful dishes of Italy. From vegetable-topped polenta and fritatta to a variety of pestos, Selena has brought back dishes that are easy to prepare and that will have you enjoying the flavors of Italy into your own kitchen.

   
Cost: $20/class; or, $50 for all three. Please pre-register and pre-pay at least 48 hours in advance by calling the WellWorks front desk at: 740-593-2093. Please inform us of any food allergies when you register. We will do our best to accommodate allergies and restrictions (i.e. vegetarian); however, we cannot guarantee that all dishes will meet your dietary requirements. 

 

WellWorks gratefully acknowledges the School of Applied Health Sciences and Wellness for the use of the Food Innovation Lab