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Group Fitness Schedule

Fall:  August 27-December 15


Download/Print Schedules:

All classes on these schedules are available to WellWorks members.

 

Winter Schedule: January 7-March 8, 2019

A DRAFT schedule of our regular, active senior and specialty group fitness classes is now available for download. Please know that this schedule is subject to change. We encourage you to check back for a finalized schedule shortly before January 7.

 

Class Cancelations and Instructor Substitutes:  Please note that, while we do try to limit class cancelations or instructor substiutes, sometimes such situations are unavoidable. We will post any schedule adjustments to our Facebook page. We suggest that our class attendees "like" our facebook page (and select "follow" and "see first") so such changes are communicated to our interested participants. 

 

Make sure you sign in your attendance for each class on our iPad system.

VISITORS:  BEFORE class, you must come to the front desk to fill out a visitor waiver, pay the visitor fee ($8 credit card or check made to WellWorks - we are a  cash free facility ), and obtain a Class Pass to attend—turn in the pass to the instructor at class.

*Class changes or cancellations will be announced on Facebook (@WellWorksOU) and Twitter (@WellWorks_OU).

 

For more information about each class, check out our Class Policies and Class Descriptions.  

 

Fall:  

Monday

12:10-12:50 PM Circuit Strength Beau Fitness Room
12:30-1:30 PM Vinyasa Yoga Piper Mind/Body Room
5:30-6:30 PM Zumba ® Ramiro
NEW!
Fitness Room
6:10-7:10 PM Vinyasa Yoga Maria Mind/Body Room

Tuesday

12:00-1:00 PM Pilates James Mind/Body Room
12:00-1:00  PM Cardio Dance Mindy Fitness Room
5:40-7:10 PM Multi-Level Yoga Margie Mind/Body Room

Wednesday

12:10 - 12:55 PM Legs and Core Darlene Fitness Room
4:30-5:30 PM Pilates Karena Mind/Body Room
5:30-6:30 OM Total Body Strength Steve Fitness Room

Thursday

12:00-1:00 PM Vinyasa Yoga Piper Mind/Body Room
12:10-12:55 PM Tabata Strength Annie Fitness Room
5:30-6:30 PM Zumba ® Kim R. Fitness Room
6:10-7:10 PM Vinyasa Yoga Maria Mind/Body Room

Friday

6:00-7:00 AM Spin Bill Fitness Room
11:15-11:55 AM Arms and Abs Mindy Fitness Room
12:00-1:00 PM Zumba ® Kim K-B Fitness Room

Saturday

9:15-10:15 AM Strength & Flexibility Beth Fitness Room
10:30-11:30 AM

Saturday Sampler (Yoga/Pilates)

Varies* Mind/Body Room

Please check the website and our Facebook page for schedule modifications on Ohio University holidays and breaks. 

*See the printable schedule at the top of the page for the list of instructors by date.