It takes resilience and perseverance to reach your goals and become a better person. While it won't be easy, you can improve by embracing change.
Best Possible Self
Think of your main goals in life. What will it take to become your best possible self?
Fixed vs Growth Mindset
The only way to improve is to develop a growth mindset. How can you change your thought process so it becomes easier to respond to challenges?
Growth Mindset Introduction: What it is, How it Works, and Why it Matters
Emotional Intelligence Test
The Global Emotional Intelligence Test - GEIT, uses 40 questions which are derived from, the Global EI Capability Assessment instrument, which contains 158 items. These are based on Goleman's four quadrant Emotional Intelligence Competency Model (2002). Short EI quizzes such as the GEIT are meant to be fun, and to give you a guide to which EI areas you are doing well in and those which perhaps you need to focus on for development.