Ohio University

gratitude

Take some time to think about the good things in your life, whether it be events, actions, or people. How have they affected you? By showing your appreciation for these things, you will gain a stronger understanding of what makes you the person you are today.

Impactful Person

Think of someone who is extremely important in your life. Write them a letter to show your appreciate and strengthen your relationship.

Download Impactful Person [PDF]

Three Good Things

Consider a few good things that happened to you this week. Take some time to reflect on those positive moments and the impact they hold.

Download Three Good Things [PDF]