Ohio University

Self-Help Brochures

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CPS has a number of Self Help Brochures for students who:

  • Need Information for a class presentation or other public arena.
  • Need some ways of identifying problems in themselves or friends, and some helpful tips to "jumpstart" a needed change.
  • Are reluctant to consider face-to-face counseling right away, but want a more private way to begin to understand their problem (or the problems of a friend) and to give them courage to consider talking with someone.
  • Need an easier way to bring up a problem with a friend or family member and use one of our booklets as a "conversation starter."
  • Are psychological minded and curious about the following topics:

    Breaking Up

    Controlling Your Temper

    Depression

    Exam Panic

    Friendships Gone Bad

    Irresistible Urges

    Jealousy

    Loneliness

Long Distance Relationships

Perfectionism

Procrastination

Relationships that Hurt

Self-Confidence

Stop Being So Negative

Suicide: Helping Someone At Risk

Worrying: How to do less of it

These Self-Help Brochures are available to all OU students free of cost. You can pick them up at the CPS front desk without having to talk to anyone!

Ordering Self Help Brochures

 
If other counseling centers or agencies are interested in these brochures, please contact Counseling and Psychological Services at 740-593-1616.