Community Classes & Workshops
To request an ASL interpreter or other accommodation to attend any of these events please contact Teresa McKenzie at firstname.lastname@example.org or Robert Pleasant at email@example.com no later than one week before the event. For additional information contact Community Education at firstname.lastname@example.org or call 740.533.4588.
HEALTH & FITNESS
Join us for an introduction to interval training with a variety of cardio and strength exercises. This class will include kickboxing, dancing, plyometric and more. Students will also learn to work each muscle group with proper form. Content for each class will vary. Interval training has proven to be one of the most effective ways gain strength and improve cardiovascular function.
Tuesdays 5:30pm to 6:30pm
January 3 through May 5, 2020
$39.00 per person
This class meets in the Campus and Community Center, 1508 S. 9th Street, Ironton, OH 45638
Click here for on-line Registration & Enrollment*
*Use the "Ironton Community Education" link and complete the form for online payment.
Ohio University Southern
1804 Liberty Avenue
Ironton, OH 45638