Ohio University

Bobcat Well-Being Webinars

Bobcat WellBeing

About Bobcat Well-Being Webinars

Beginning April 8, tune in to Campus Recreation's weekly Bobcat Well-Being Webinars aimed to provide you with the tools and education regarding a different topic of self-care each week. These Well-Being Webinars will be hosted on Wednesdays from 12pm - 12:30pm each Wednesday through April 29. 

Bobcat Well-Being Webinars

Bobcat Well-Being Webinar Schedule

Name of Webinar Date of Webinar Time of Webinar Webinar Facilitator Link to Join Live Webinar
How Can Sleep Affect Your Well-Being?  April 8 12:00 p.m. Jaylen Lindsey Join Live Webinar
Managing Student Stress April 15 12:00 p.m. Jaylen Lindsey

Join Live Webinar

Nutrition Facts/Myths April 22 12:00 p.m. Jaylen Lindsey

Join Live Webinar

Self-Talk & Coping Skills April 29 12:00 p.m. Jaylen Lindsey

Join Live Webinar

Webinar Recordings

How Can Sleep Affect Your Well-Being

Learn more from Campus Recreation's Health & Well-Being Graduate Assistant, Jaylen Lindsey, about some tips, tricks, and techniques for maximizing your sleep and the impact it has on your overall well-being. 

 

Questions

Contact Tony Gregory, Assistant Director of Well-Being & Fitness for assistance
gregorya1@ohio.edu
740-593-9918