Bobcat Well-Being Webinars
About Bobcat Well-Being Webinars
Beginning April 8, tune in to Campus Recreation's weekly Bobcat Well-Being Webinars aimed to provide you with the tools and education regarding a different topic of self-care each week. These Well-Being Webinars will be hosted on Wednesdays from 12pm - 12:30pm each Wednesday through April 29.
Bobcat Well-Being Webinar Schedule
| Name of Webinar | Date of Webinar | Time of Webinar | Webinar Facilitator | Link to Join Live Webinar |
|---|---|---|---|---|
| How Can Sleep Affect Your Well-Being? | April 8 | 12:00 p.m. | Jaylen Lindsey | Join Live Webinar |
| Managing Student Stress | April 15 | 12:00 p.m. | Jaylen Lindsey | |
| Nutrition Facts/Myths | April 22 | 12:00 p.m. | Jaylen Lindsey | |
| Self-Talk & Coping Skills | April 29 | 12:00 p.m. | Jaylen Lindsey |
Webinar Recordings
How Can Sleep Affect Your Well-Being
Learn more from Campus Recreation's Health & Well-Being Graduate Assistant, Jaylen Lindsey, about some tips, tricks, and techniques for maximizing your sleep and the impact it has on your overall well-being.
Questions
Contact Tony Gregory, Assistant Director of Well-Being & Fitness for assistance
gregorya1@ohio.edu
740-593-9918