Bobcat Well-Being Webinars | Ohio University

About Bobcat Well-Being Webinars

Beginning January 27th, tune in to Campus Recreation's Bobcat Well-Being Webinars aimed to provide you with the tools and education regarding a different topic of self-care each week. These Well-Being Webinars will be hosted on Wednesdays from 12 p.m. - 12:30 p.m. throughout the course of the Spring Semester. See the full schedule of webinars listed below!

Bobcat Well-Being Webinar Schedule: Spring 2021

Name of Webinar	Date of Webinar	Time of Webinar	Webinar Facilitator	Link to Join Live Webinar
Meal Prepping for the Full-Time Student	January 27th	12 p.m.	Rachel Mangold	Join Webinar!
Measuring Progress Without Weighing Yourself	February 10th	12 p.m.	Rachel Mangold	Join Webinar!
Being Careful with Caffeination	February 24th	12 p.m.	Rachel Mangold	Join Webinar!
Overcoming Your Imposter Syndrome	March 10th	12 p.m.	Rachel Mangold	Join Webinar!
Getting Enough Sleep & Rest	March 24th	12 p.m.	Rachel Mangold	Join Webinar!
Why Creativity is Important to Your Well-Being	April 7th	12 p.m.	Rachel Mangold	Join Webinar!
Setting Up A Workout Split	April 21st	12 p.m.	Rachel Mangold	Join Webinar!