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Online Fitness Coaching

About Online Fitness Coaching 

Let the University Well-Being & Recreation Personal Trainers help you reach your fitness goals through this online service! This service includes a fitness assessment, custom exercise programming, and weekly check-ins. Trainers take specific illnesses, injuries, and medical conditions into account when planning your personalized fitness routine. 


Online Fitness Coaching is closed at this time. Stay tuned for more details coming soon about this service! 


Personal Trainer with someone lifting weights



Contact Tony Gregory, Assistant Director of Well-Being & Fitness for assistance