Ohio University

Campus Recreation Fitness YouTube Videos

Bobcat WellBeing

Campus Recreation Fitness YouTube Videos

YouTube

Maintain structure to your workout by following along to any of these pre-recorded Group Fitness Instructor Youtube videos, developed by some of Campus Recreation's Group Fitness Instructors and Personal Trainers. Watch them at your own leisure from the comfort of your home! 

Voluntary Participation Disclaimer

Participation in pre-recorded group fitness classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Virtual Group Fitness Classes. Pre-recorded Virtual Group Fitness Classes require a minimum level of fitness to participate safely. Campus Recreation strongly advises participants to consult with their physician if they have any doubts of their physical activity to safely participate. 

Follow Our Team for Pre-Recorded Fitness Videos!

 

Jordyn Irelan

Jordyn Irelan

Format Taught: Yoga

Fitness Philosophy: "Yoga to me is home and it has impacted my daily life immensely. I can't wait to share my passion for yoga and inspire others to live in the moment. My hope is to bring yoga not only to the mat, but to have an influence on its practice being applied to the real world."

Follow Jordyn on Youtube!

 

 

 

 

Joe Nemecek

Joe Nemecek

Specialties: General Health & Fitness, Weight Loss, Muscle Building/Hypertrophy, Flexibility/Mobility, Strength & Power

Fitness Philosophy: "I like to focus on muscle building and strength training, that take you through the main power lifts and olympic lifts." 

Follow Joe on YouTube!

 

 

 

Personal Trainer: Gabriel Spediel

Gabriel Speidel

Specialties: General Health & Fitness, Weight Loss, Muscle Building/Hypertrophy, Cardio/Endurance, Flexibility/Mobility, Conditioning, Strength & Power, Special Populations.

Fitness Philosophy: "My philosophy is to make fitness simple and a part of daily life. Consistency and a proper mindset will lead to endless benefits." 

Follow Gabe on Youtube! 

 

 

Rose Minton

Rose Minton

Specialties: General Health & Fitness, Cardio/Endurance, Flexibility/Mobility, Weight Loss, Special Populations

Fitness Philosophy: "Fitness to me is just feeling good about yourself and ready to take on the day!" 

Follow Rose on Youtube! 

 

 

Jacque Menchaca headshot

Jacque Menchaca

Specialties: General Health & Fitness, Cardio/Endurance, Flexibility/Mobility, Weight Loss, Special Populations

Fitness Philosophy: "I believe in exercise as a form of self-care that can increase our confidence and overall health. Exercise should never be viewed as a punishment! Instead, as we find forms of fitness that make our bodies feel good and bring us joy, it becomes a part of our lifestyles and promote long term health and wellness."

Follow Jacque on Youtube!