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Bare Knuckles and Budo, A Comparison of Eastern and Western Martial Ethos

Personal Safety: Ideas Before The Jab-Cross-Hook

The Signifigance Of A Bow

Shadowboxing Basics


Interview With Ken Pfrenger

Tra ining Resources

Annual Club Syllabus (completed!)



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2003 OU Mixed Martial Arts Club

Ohio University - OU Club Sports