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NEWS ARTICLES

OHIO UNIVERSITY - CHILLICOTHE

 

2018 News Well Works
April 09, 2018 : Mark Your Calendars For The WellWorks Live-Streamed Series!

 

This April, WellWorks at Ohio University is hosting several live-stream events to help improve employee wellness. WellWorks, Ohio University’s wellness program, offers a wide array of wellness services to Ohio University employees as well as the surrounding area.

 

Join WellWorks’ Registered Dietitian, Selena Baker, for a brown bag lunch and learn series. The “Diet Drama Series” will be live-streamed on Apr. 12 and 29 from noon to 12:45 p.m. in Bennett Hall, room 105. This series will focus on separating nutrition facts from nutrition fads.
 
Every Friday in April WellWorks will also be conducting the “Emotional Wellness and Meditation Series”, which is meant to boost positive mindsets for overall health. These sessions will take place from 12:15 to 12:45 p.m. in Bennett Hall, room 143.

 

Emotional wellness is one part of overall health that seems to get away from us from time to time. Allow yourself a half hour every Friday in April to decompress and have some fun! Come learn how to be proactive about your mental health by learning how stressors and other negative thoughts, feelings, and emotions may have a role in dragging down your health goals. Each session will include a short, guided meditation.

 

Faculty and staff are encouraged to participate in sessions that pique their interest or they may attend all events. All sessions are free for all University employees!