fitness:

group fitness schedule
(fall 2009, classes start September 8)

pdf of fall schedule



Monday
  8:00 - 9:00 am Zumba Stephanie M. GF Room  
12:10-12:55 pm Awesome Arms Alex GF Room  
  2:10 - 2:55 pm Power Sculpt Becca GF Room  
  3:10 - 3:55 pm Step Stephanie F. GF Room  
  4:10 - 5:25 pm Power Yoga Michelle GF Room  
  5:30 - 6:30 pm Cardio Dance Melanee GF Room  
  6:45 - 7:30 pm Pilates Carolyn GF Room  
  7:40 - 8:10 pm CORE Carolyn GF Room  
  8:20 - 9:05 pm Kickboxing Marissa GF Room  

Tuesday
  8:00 -  9:00 am Step n' Sculpt Melissa GF Room  
  9:10 -10:40 am Yoga Flow Rebecca W. GF Room  
12:10 -12:55 pm H.A.B.I.T. Bethany GF Room  
  2:10 -  2:55 pm Pilates Clare GF Room  
  3:10 -  3:55 pm Power Sculpt Alex GF Room  
  4:15 -  5:00 pm Kickboxing Natalie GF Room  
  5:15 -  6:00 pm Step Melanee GF Room  
  6:15 -  6:45 pm CORE Carolyn GF Room  
  7:00 -  8:00 pm Bootcamp Carolyn GF Room  
  8:15 -  9:15 pm Zumba Stephanie M. GF Room

Wednesday
  8:00 -  9:00 am Bootcamp Bethany GF Room  
11:30am-1:00 pm Yoga Flow Rebecca W. Combative Arts Room  
12:15 -12:45 pm CORE Rebecca K. GF Room  
  2:10 -  2:55 pm Pilates Miranda GF Room  
  3:10 -  3:55 pm Kickboxing Melissa GF Room  
  4:10 -  5:25 pm Power Yoga Michelle GF Room  
  5:35 -  6:20 pm Step Lauren GF Room  
  6:30 -  7:15 pm Power Sculpt Bethany GF Room  
  7:25 -  8:10 pm Circuit Kick Natalie GF Room  
  8:15 -  9:00 pm Pilates Alyse GF Room  

Thursday
  8:00 -  9:00 am Step n' Sculpt Lauren GF Room  
11:10am-12:00pm Beginner Yoga Michelle GF Room  
12:10 -12:55 pm Awesome Arms Rebecca K. GF Room  
  2:10 -  2:55 pm Step Taylor GF Room  
  3:10 -  3:55 pm Power Sculpt Becca GF Room  
  4:10 - 4:55 pm Pilates Clare GF Room  
  5:10 - 5:55 pm BOSU Cardio Melanee GF Room  
  6:15 - 7:15 pm Bootcamp Carolyn GF Room  
  7:30 - 8:15 pm Step Melissa GF Room  
  8:30 - 9:30 pm Zumba Stephanie M. GF Room  

Friday
12:10-12:55 pm H.A.B.I.T. Becca GF Room  
  1:10 - 1:55 pm Yoga Alyse GF Room  
  2:15 - 2:45 pm CORE Alyse GF Room  
  3:00 - 3:45 pm Step Stephanie F. GF Room  
  4:00 - 5:00 pm TGIF Melissa GF Room  

Saturday
12:00-12:45 pm Pilates Miranda GF Room  
  1:00 - 1:45 pm Step Taylor GF Room  
  2:00 - 2:45 pm Power Sculpt Rebecca K GF Room  
  3:00 - 4:00 pm Circuit Kick Becca GF Room  

Sunday
12:15-  1:00 pm Step Rosie GF Room  
  1:15 - 2:00 pm Pilates Miranda GF Room  
  2:15 - 3:00 pm Kickboxing Marissa GF Room  
  3:15 - 4:00 pm Power Sculpt Alex GF Room  
  5:15 - 6:15 pm Zumba Stephanie M. GF Room  
  6:30 - 7:15 pm Yoga Alyse GF Room  

GF = Group Fitness Room is located on the second floor of Ping.
CA = Combative Arts Room is located on the second floor of Ping.