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INTERESTED IN RUNNING OR BEING A
TEAM MANAGER?
WARREN CC WILL
RECEIVE MONEY FOR EACH ROAD ID PURCHASED FROM CLICKING THE BELOW
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ACADEMIC AWARDS!!!
The
Cross Country team compiled a 3.60 GPA for the girls and a 3.4 for the
boys!
WELL
DONE!
In addition,
the following 16 students made All-Academic for the SEOAL, which
required a 3.5 GPA. We had 2 students above 4.0, 8 students with a
4.0, and 5 with above 3.5:
Megan Blevins,
Kalli Ross,
Brittany Zeller,
Annie Kubala,
Lana Sydenstricker,
Brad Ullman,
Brandon Daughety,
Gage Freeman,
Marcus Harding,
Jake Freeman,
Billy Howell,
Wes Cochran, Derrick Kettering, Taylor Balachowski, Cassandra Thompson,
Meghan Zeller.
ou’ve Got to Enjoy It
Coach Joe Vigil has been studying
peak performance in distance runners for decades, and has
trained several Olympians. Over the years, he’s come to the
conclusion that optimizing biomechanics can only do so much. To
become world-class, you’ve got to enjoy it.
One of the things that struck me
while reading Born to Run
was the section in which Coach Vigil talks about the influence
of sponsorship money on distance running. Long distance running
started as something a few crazy people did just for fun. As the
sport gained attention, sponsorship dollars starting flowing,
with a surprising result: performance suffered. For many people,
running stopped being fun and started being work.
One of the first things Vigil
does is encourage his runners to make running fun again. Here’s
his perspective on how sponsorship deals stack up against
enjoying yourself:
Read more:
http://personalmba.com/world-class-performance-secret/#ixzz0Z6wGOxYK
You’ve Got to Enjoy It
Coach Joe Vigil has been studying
peak performance in distance runners for decades, and has
trained several Olympians. Over the years, he’s come to the
conclusion that optimizing biomechanics can only do so much. To
become world-class, you’ve got to enjoy it.
One of the things that struck me
while reading Born to Run
was the section in which Coach Vigil talks about the influence
of sponsorship money on distance running. Long distance running
started as something a few crazy people did just for fun. As the
sport gained attention, sponsorship dollars starting flowing,
with a surprising result: performance suffered. For many people,
running stopped being fun and started being work.
One of the first things Vigil
does is encourage his runners to make running fun again. Here’s
his perspective on how sponsorship deals stack up against
enjoying yourself:
“There are two goddesses in your
heart: the Goddess of Wisdom and the Goddess of Wealth.
Everyone thinks that they need to get wealth first, and
wisdom will come. So they concern themselves with chasing
money. But they have it backwards. You have to give your
heart to the Goddess of Wisdom, give her all your love and
attention, and the Goddess of Wealth will become jealous,
and follow you.”
Read more:
http://personalmba.com/world-class-performance-secret/#ixzz0Z6wY1UYK
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FOR EVERYONE
INFO
JUST FOR JUNIOR HIGH
FOR
PARENTS
RACE INFORMATION
QUESTIONS?
Email
Coach Hoffman
(click on name) or send email to:
hoffmar1@ohio.edu |
