Impact BMA, Inc. will be on the Athens campus this month to present stress management sessions.
Stress: Coping with Change & Transitions
Whether it’s workplace, home, financial or personal stress, every change has five phases.Learn how to identify these phases, the warning signs of each and how to transition through them to create new beginnings.Learn strategies for mind/body/soul connection to reduce your stress.
Wednesday, November 28 *12PM- 1PM
Stress-Less Holidays Learn how to be proactive in planning for the holidays.Resourceful tips to help make your holidays more fun and less stressful.
Thursday, November 29 *12PM- 1PM
*Bring your lunch; sessions will be held in the Human Resource & Training Center!
