Ohio University is open; Water service has been restored to buildings on and around University Terrace

 

Benefits Spotlight

Each month the Benefits Office will feature various topics relating to your health benefits and wellness.

March 2012: Nutrition and Healthy Eating

Want to eat better? Game on!
 
For a lot of people, the month of March is all about basketball. And pizza. And nachos. And deep-fried chicken wings. But your diet doesn’t have to be busted just because your brackets are. Yes, you can eat healthy, nutritious foods — even at tournament time.
 
March is Nutrition and Healthy Eating Month. Before you gain a sweet (or salty) 16 pounds, check out the attached information. Because with knowledge and a bit of willpower, making healthy choices is an easy layup.
HealthyEating

Future Topics include:

  • National Cancer Control
  • High Blood Pressure
  • Men's Health
  • UV Safety
  • Immunization Awareness


  • Cholesterol Education
  • Women's Health
  • Diabetes
  • Prevention Awareness

Past Topics

 

Benefits Spotlight: July 2014
Comp2014
The Journey~ Embracing Inclusion
PMG
Lynda.com