January is Smoking Cessation Month

January 2012

 

Sometimes it's good to be a quitter. According to the American Lung Association, after 20 minutes of stopping smoking, your blood pressure drops; after 2 days, nerve endings regrow; and after two weeks, circulation improves. Just think of all the other healthy things that can happen when you give it up for a lifetime. So what are you waiting for? January is Smoking Cessation Month.And these materials can help you better understand lung health and ways to kick the habit for good.

Ways to Quit Smoking for Good Breathe Easier (COPD)

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